$41.42

Full Moon Cacao, Chant and Sound

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$41.42

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Heart and Soul Yoga

57 Cronulla Street

#1

Cronulla, NSW 2230

Australia

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Event description
An Evening of Chant

About this event

Chanting is an ancient practice with mental health benefits that might apply to our busy lives. Chanting is a practice that deepens connection with the source and with those around us. A powerful sense of oneness occurs during the process of singing together, a feeling that has been lost in our ever-increasingly separate and busy lives.

Chanting has the ability to purify and open the heart, which explains why it's increasing in popularity throughout the world.

Studies have found that chanting can decrease stress, anxiety and depressive symptoms, as well as increase positive mood, feelings of relaxation and focused attention.

Repetitive vocal chanting can have a direct effect on the parasympathetic nervous system, as it can slow down breathing and activate the vagus nerve.

Chanting mantras, powerful sound vibrations that contain energies said to be the embodiment of the divine, can be done in a group setting or individually.

The lead singer sings to the audience, and they sing back.

While chanting, people often report feeling a heightened awareness and a greater ability to rest in the moment and in the experience.

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Date and time

Location

Heart and Soul Yoga

57 Cronulla Street

#1

Cronulla, NSW 2230

Australia

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Organiser Heart & Soul Yoga Cronulla

Organiser of Full Moon Cacao, Chant and Sound

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