
Alive Yoga
Date and time
Description
Beach Lane Winter Festival
Free Class Program
ALIVE YOGA
in the STUDIO
Introducing our newest Yoga instructor Alana Power! You are invited to experience a free taster session of Alana's classes leading up to her new yoga classes commencing Wednesdays 9.30am and 7.30pm from July 13
Vinyasa flow style of yoga blended with satyananda teachings.
About Our Presenter: Alana Power
Yoga and a holistic way of living has always had a strong presence in my life. As a child I would visit the ashram with my family in our school holidays and participate in yoga programs. As a teenager I returned to the mat in my mothers’ classes as she taught satyananda yoga. I enjoy the many benefits of yoga and have formed a strong connection and practised since this time. As a business owner and mother of three yoga helps bring me into the present moment and stay connected with my true self.
My innate passion for health and healing led me to study in Nutritional Medicine at Endeavour College of Natural Health in 2010. I have also since completed my 200hr Level 1 yoga certification with Essence of Living International Training Academy in 2014. Since then I have taught in bayside and through my own business ALIVE Yoga & Wellness. I teach a vinyasa flow style of yoga blended with satyananda teachings.
I am most looking forward to sharing my experience and practice as I hold space to guide you on your individual yoga journey. My classes will suit from beginner through to intermediate with a strong emphasis on this being your individual practice. I will adjust and make modifications when required to ensure your safety, comfort and needs are met wherever possible. Expect a fun and energetic flow whilst exploring a deeper connection to the self, mind, body & spirit. See you on the mat soon! Namaste.