Stress and trauma can wear us down causing emotional fatigue, mental confusion, physical exhaustion. But our soul shines through all the ups and downs and carries us forward.

The program is designed to reignite your spark within, so you can shine on the outside.

2 DAYS dedicated to your expanding your inner world and blossoming your light and radiance outwards.

It incorporates fun, interactive play in a way that releases stress and trauma, restores your mind, body and soul and invigorates you right down to your cells.

Do you want to:

- Release negative self talk

- Silence the mind

- Minimise ups and downs

- Release stress and trauma and learn tools to manage it

- Deepen relationships

- Find more focus and energy

- Align with your life path

- Cultivate intuition

Alive Inside Out weaves the following throughout the two days:

- Sound and frequency healing

- Ancient Ceremony

- Kinesiology and energy techniques

- Meditation

- Interactive play and exercises

- Movement

AGENDA

RE-ORIENTATE YOUR PERSPECTIVE

• Understand how deeply stress and trauma affects your body and nervous system
• Locate and release stress and trauma

RE ALIGN WITH YOUR BIGGER POTENTIAL

• All of you –the bigger picture - who is that?
• Physical etheric emotional mental spirit soul
• Understanding forgiveness and who we need to forgive the most - ourselves
• Discuss the energy matrix, chakras and how the energy flows into the body

SOUL & SPIRIT ASPECTS, LIFE TIMES, THE SOUL’S JOURNEY

• Deepen your understanding of the world and universe so you can navigate life more easily.
• Learn tricks and tips to find answers and get where you want to much quicker.

PERSPECTIVE – WHAT’S YOUR VIEW AND WHERE ARE YOU LOOKING FROM?

• Break from your repetitive thoughts
• Dropping the child story, parent moulding, ageing fears, socialization, indoctrination
• Dropping assumptions, judgements, comparisons, attachments, expectations

INTUITION – HOW TO ACTIVATE AND CULTIVATE

• Understanding what is intuition
• Exercises to recognise and deepen your intuition

WORKSHOP PRICING

$285 for the two days