Are you struggling to get consistently stronger?
Do you feel at risk of injury or are you currently injured?
Are you an athlete that wants the most from your body?
Join us for our ALIGN >> PRIME >> PERFORM workshop designed for you to get the most out of your body consistently and actually understand what is happening.
Exercise Physiologist Dylan Kvas-Rothwell will be filling everybody in on how movement restrictions and imbalances are acquired in the human body and shows you how this can affect your performance and pain in so many ways.
You will understand the concepts of up and downstream effects, referred pain, how children can be affected by the same imbalances and how to excel in your sport no matter what your mode of choice.
Lock your place in by heading to EvenBrite or contact us at firstname.lastname@example.org to find out more.