$111.86 – $201.54

Aldinga Yoga Immersion

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Aldinga Institute Hall

23 Old Coach Road

Aldinga, SA 5173

Australia

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Eventbrite's fee is nonrefundable.

Event description
A chance to immerse into the heart and soul of yoga. Perfectly timed during the Xmas to New Year holiday break.

About this Event

A chance to immerse into the soul of yoga. To nourish and restore yourself in body, mind and spirit and set to embrace the new year with total wellbeing. A 2 x 2 hour daily practice for 3 days. Join for the whole program or individual sessions. Combining Asana (body postures) Pranayama (breathing techniques) Meditation and Philosophy. Presenting practices inline with Ayurvedic seasonal principals.

Waratah has been teaching yoga to adults, children and in corporate settings for over 25 years. Having been drawn to yoga from a young age, it is a practice that she has incorporated into her whole life philosophy. Combining strength with softness, she brings warmth, compassion and deep understanding to her teaching and is highly recognised within her field.

Coming from an Iyengar yoga background, Waratah infuses her teaching with understandings gained from Ayurveda and Positive Psychology which blend seamlessly with Yogic Philosophy. Bringing mind, body, breath and spirit together in grounded, intuitive sequences. For Waratah, Yoga is the alchemical process of tuning one into ones true, deeper, higher Self. Through the ancient practices of Asana (body postures), Pranayama (breathing exercises) and meditation we gain greater access to the truth of our being. Aiming thus to bring forth this expanded experience into the world within our everyday, walking, waking reality.

$170 Early Bird Until December 10.

$190 After December 10.

3 Morning or 3 afternoon sessions $105

Individual sessions $40

For further information please contact the organiser through

www.awellinspiredlife.com

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Date and Time

Location

Aldinga Institute Hall

23 Old Coach Road

Aldinga, SA 5173

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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