Free

Multiple Dates

A.J CROSSFIT Carina - Body Composition WED 15th NOVEMBER

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Location

Location

820 Old Cleveland Rd

Carina, QLD

Australia

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Event description

Description

BODY COMPOSITION ANALYSIS

Reserve your InBody 570 scan today ($35, pay on the day).

  • Understand how diet, lifestyle and training regime influence your muscle, fat, bone and overall body composition

  • Receive an easy to understand interpretation guide and comprehensive results sheet


Want to See the Results of Your Hard Work?

  • Muscle/Fat/Protein Mass & Distribution

  • Total Body Fat (% and kgs)

  • Visceral fat (unhealthy abdominal fat)

  • Body Water & Bone Mineral Content

  • Basal Metabolic Rate (calories/kj need per day)

  • Body Balance (comparative data on each limb)

  • Recommended Muscle & Fat Control Targets

All in under 2 minutes while remaining dressed


Details

Register for free to secure your time using the Eventbrite website or App

Price is $35, pay on the day.

Scans are completed as a group in 30 minute time slots.


Guidelines for a precise measurement with the Inbody 570

  • Analysis should ideally be carried out before exercise and with an empty bladder.

  • Wear comfortable clothing, removing any items with metal zippers, snaps and fasteners. Remove all jewellery where possible.

  • Scans are not recommended if you are pregnant or have a pacemaker.

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Location

820 Old Cleveland Rd

Carina, QLD

Australia

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