Agoy Wellbeing
Event Information
Description
Agoy is a meditative movement practice. It helps you relax and feel clear.
Agoy is usually practiced in a group with an instructor guiding the process.
It is simple, easy and gentle. Meditative focus is combined with movement, sound and colour, to clear stress in different parts of the body.
Attending an Agoy class once a week helps you maintain your wellbeing.