$233.19

Advanced Breathwork and Sports Performance workshop

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$233.19

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14 Wongaree Way

14 Wongaree Way

Currumbin Valley, QLD 4223

Australia

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Event description
Advanced Breathwork for Sports & Performance. Previous experience in breathwork is mandatory. Breathwork, movement, ice baths & drumming

About this event

Come and Join me in 4 hours in Currumbin Valley out in nature where we look at different breathing protocols to help optimize your recovery and performance .

We will be using Advanced breathing for sports and Performance

You will get a take home program

Assessing movement and mobility

Advanced Tummo breathwork experience with a drumming circle

5minute ice bath

Organic lunch provided after

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Date and time

Location

14 Wongaree Way

14 Wongaree Way

Currumbin Valley, QLD 4223

Australia

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Organiser Danielle Smith - Glow For Life

Organiser of Advanced Breathwork and Sports Performance workshop

Danielle who is based in the Gold Coast Australia has worked in the health and wellness industry for nearly a decade as a Movement Coach, massage therapist and breathing coach in health retreats, corporate companies and professional sport.

Danielle has a real zest for life and passion for understanding the human body and mind and how stress can affect the body. She believes that life is about love and connection - connection to nature, to ourselves and to each other and is vital in optimal health.

Danielle has studied and explored a range of modalities and in all of her studies she undertook she felt there was something missing – a tool that would really give you control over your mind and body. She then discovered the Wim Hof method – and knew that this the missing link that she had been searching for– the magic that she was waiting for. She lives and breaths this method and used this method to overcome her own struggles with anxiety and depression. Her mission is to help share the WHM with as many people as possible all over the world.

Whether its working with athletes for performance and recovery, Corporates for stress management or people just wanting to take control of their health she will provide you with a safe and supportive environment and give you the tools to help you reach your full potential of happiness, health and strength.

She would love for you to join her on this beautiful journey of self discovery and stepping outside of your comfort zone.

Danielle offers:

  • 1-on-1 Coaching Sessions
  • 1-day WHM Fundamentals
  • Corporate Packages
  • 10 week Group courses

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