In this 1.5 hour workshop we will cover the foundations of hula hoop dance with on-body moves like waist hooping, how to control and save the hula hoop from falling down and starting to unlock movement and dance at the same time! We also work on off-body moves, using our hands, arms and legs. It's a full body workout, man! But guess what? You'll be having so much fun you won't even be thinking about the burn!
By the end of the 1.5 hour workshop, you'll be rocking a full hula hoop dance routine you use with just some music and a hula hoop - wherever, whenever!
This Intro to Hula Hoop Dance course is suitable for absolute beginners. No hula hoop experience necessary. Couldn't hoop as a kid? Neither could your instructor Caitlyn.
(pro tip - we're going to be using adult size hoops).
We get it....
It can be full on trying something new, especially something a little outside of the square like hula hoop dance. Come prepared to laugh, at yourself and everyone else. You'll drop the hoop (we'll make sure of it), and come prepared to be surprised by what you're capable of.
See you there!
Date and Time
Event Space, The Connection, Rhodes Community Precinct
30 Shoreline Drive
(near corner of Gauthorpe Street and Shoreline Drive)
Rhodes, NSW 2138