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Adelaide COOKING SCHOOL - Gluten & Sugar Free-Mediterranean Flavours

Rilka's Kitchen

Thursday, 25 August 2016 from 6:30 pm to 9:30 pm (ACST)

Adelaide COOKING SCHOOL - Gluten & Sugar...

Ticket Information

Ticket Type Sales End Price * Fee Quantity
Mediterranean Flavours Ended $135.00 $0.00
Mediterranean Flavours - GROUP minimum 4   more info Ended $99.00 $0.00
* Prices include GST

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Event Details

Make your kitchen a healthier place by learning new ways to cook in ours.

You'll cook without gluten, sugar, yeast, preservatives or additives. Discover how to prepare 'real food' that is healthire and easy to make, and do it in a fun class.

You'll enjoy tasting a glass or two of Adelaide Hills wine, while you are cooking. You'll receive a copy of the recipes.

Examples of the recipes you may participate in preparing:

  • Famous Ottolenghi favourite recipes such as:
    • Ricotta Fritters with Honey
    • Fig and Orange Salad
    • Grilled fish with herb and raisin salsa
  • SBS and Masterchef recipes such as:
    • Tomato salad
    • Lamb Shoulder bbq with Almonds
All the classes are interactive - you do all the cooking, and experience first hand how to take the professional tricks of the trade and make them your own.



Have questions about Adelaide COOKING SCHOOL - Gluten & Sugar Free-Mediterranean Flavours? Contact Rilka's Kitchen

When & Where

91 Mt Barker Rd
Hahndorf, SA 5245

Thursday, 25 August 2016 from 6:30 pm to 9:30 pm (ACST)

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Rilka's Kitchen

Cook, teacher, entrepreneur, author, radio personality –flamboyant foodie Rilka Warbanoff is all of these and more.


A force to be reckoned with on many fronts, Rilka’s first love has always been food. For her, preparing and sharing meals with friends and family is a joyful act, and since returning home to South Australia, Rilka has made her mark on the thriving Adelaide food scene.


Her book, Rilka’s Feasts, was published by HarperCollins in 2012, and she made a triumphant return to radio in 2014, pairing up with Leith Forrest on 5AA every Wednesday night. Ratings for the timeslot have doubled since Rilka became the ‘5AA Foodie’, with Adelaide listeners embracing her infectious enthusiasm and taking the show to the top of the ratings chart. Now also on Tuesday afternoons with Jeremy Cordeaux and Andrew Rimer on Sunday nights and 5MU on Thursday morning you can get a tip from Rilka anytime.


Rilka’s Kitchen offers creative lunch and dinner classes several times a week, or a special menu can be arranged for your own group. All classes focus on food that contains no gluten, wheat, yeast, preservatives or added sugars, while retaining flavour and fun.

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