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Adapting to Change seminar (Melbourne)
Thu. 8 December 2016, 12:30 pm – 1:30 pm AEDT
* INTERNAL SEMINAR FOR AMP STAFF ONLY*
AMP’s Employee Assistance Program (provided by Optum) will be facilitating a session on 'Adapting to Change'.
Our ability to adapt to change and cope with transitions greatly affects our wellbeing, overall happiness and satisfaction with life.
This session will explore the thoughts that hinder our ability to successfully cope with change, as well as how we can learn to change or modify our thinking in a more productive way.