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Active You - Chair Yoga

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Free

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Avondale Heights Library and Learning Centre

69-79 Military Rd

Avondale Heights, VIC 3034

Australia

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Event description
Active You - Chair Yoga

About this Event

Chair Yoga is an uplifting, modified form of traditional yoga suitable for everyone. People with limited mobility, lack of flexibility, a problem with joints or recovering from injury or illness may benefit from this modified exercise.

If you are interested to find out how the practice of gentle, supported yoga and meditation can benefit you, reserve your place now.

Book into one class, or many, the choice is yours!

BYO Water

This event will be run in line with all Covid Safety requirements.

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Location

Avondale Heights Library and Learning Centre

69-79 Military Rd

Avondale Heights, VIC 3034

Australia

View Map

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