Active & Healthy inspiring teen girls - 10 to 17 years

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Location

Robina Community Centre

196 Robina Town Centre Drive

Robina, QLD 4226

Australia

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Event description
A heart centred empowerment workshop for teen girls aged 10 to 17 years

About this Event

Girls are under more pressure than ever to be ‘perfect’.

We can help them counter this pressure and navigate the

tween and teen years with confidence, self-belief and an

understanding of their self-worth through building a healthy

body image and positive self-esteem.

A young woman’s self-esteem is linked to having a positive

body image. We need our girls to feel confident about their

place in society and to encourage them to focus on being

healthy and happy every day.

Girls will engage in yoga and mindfulness sessions that will

relax their minds and strengthen their bodies. This will be

followed by a fun and interactive session lead by expert

female health educator, Jema Lee. The girls will walk away

with a new understanding of their bodies, what healthy looks

like at their age through transition, and a new-found body

confidence.

YOUR PRESENTER

Jema Lee, Wellsome

W wellsome.com/events

E info@wellsome.com

E jema@wellsome.com (bookings)

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Date and Time

Location

Robina Community Centre

196 Robina Town Centre Drive

Robina, QLD 4226

Australia

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