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Active for Life - Strength Training

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Shepparton Sports Stadium

120 Numurkah Road

Shepparton, VIC 3630

Australia

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Event description
Strength training for older adults!

About this Event

A weight circuit program that focuses on increasing strength, balance, and hand-eye coordination. All exercises can be modified to suit all needs and abilities.

Wear comfortable clothing and bring a drink bottle.

Contact: Shepparton Sports Stadium (03) 5832 9480 or email stadium@shepparton.vic.gov.au

Ages: 18+, 50+

To ensure the program can continue to run in a ‘Covid Normal World’ we need to ensure we adhere to all directions from the Department of Health and Human Services.

All activities require registration prior (for all participants and spectators) and only those who have registered will be able to attend that particular activity.

All participants and spectators are to comply with the appropriate Physical Distancing requirements prior, during and at the commencement of the activity.

During the period of 14 days prior to the activity those attending the activity must

• Have been free of all symptoms of COVID-19

• Have not come into contact with anyone displaying the symptoms of, and/or awaiting the results of testing for or diagnosed with COVID-19.

• Familiarised themselves with the symptoms of COVID-19 and that they will not attend the event if they have any of the symptoms of COVID-19.

This event is one of the Free and Low Cost Activities as part of the Greater Shepparton City Council's Activities in the Park Program. Over 150 Activities delivered all throughout Greater Shepparton to encourage our residents and visitors to get out and active in their community. For more information visit the Get Mooving Website www.getmoovingshepparton.com.au Download the Free Get Mooving App by visiting http://bit.ly/GetMooving or like 'Get Mooving Greater Shepparton' on Facebook.

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Date and Time

Location

Shepparton Sports Stadium

120 Numurkah Road

Shepparton, VIC 3630

Australia

View Map

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