**ACTIVATE ** EMBODY **ENERGY RETREAT

Life has a way of wearing us down. We give so much — to work, family, responsibilities — until one day, we realize we’ve lost touch with ourselves. The stress, the emotional exhaustion, the heaviness in the heart... it all becomes too much.

The Activate • Embody • Energy Retreat is your chance to stop, breathe, and reset.
A transformational one-day experience created to help both men and women release emotional blocks, restore balance, and awaken their energy from the inside out.

Through a powerful blend of Sound healing, Body Movement, Energy Clearing, GEO Love Healing and Spiritual guidance, you’ll gently shift what’s been holding you back — stress, anxiety, self-doubt, emotional pain or trauma — and reconnect to your natural confidence, clarity, and strength.

Guided by Rita Randazzo, Rebecca Dilizia, and Laurence Thompson, this immersive retreat will help you:
✨ Let go of stress, emotional heaviness, and old patterns
✨ Restore your vitality through movement and energy alignment
✨ Calm your mind and reset your nervous system
✨ Reconnect with your purpose and inner power
✨ Feel lighter, stronger, and more alive

If you’ve been feeling stuck, burnt out, or simply craving peace — this day is for you.

💫 It’s time to recharge, realign, and remember who you are beneath it all.

WHAT TO BRING

Your payment receipt to get in

Yoga Mat

Pillow

Throw over blanket

Wear comfortable clothes

Note book and pen

Water Bottle

Do not wear any metal or jewellery