$0 – $27.46

ACT Meeting + "Trauma & Cultural Awareness: access to the whole community"

Event Information

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Date and Time

Location

Location

Rise Studio Canberra

Unit 39/1 Cowlishaw St, Greenway

Canberra, ACT 2914

Australia

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

Description

Please join us to meet other ACT yoga teachers in our community, participate in discussion, and earn 3 CPD points. This workshop, presented by Chris Thompson-Lang, will centre around the use of yoga in trauma recovery, learn specific skills and how to apply those in yoga. This event is open to all Yoga teachers, members and non-members alike.


About the Presenter - Chris Thompson-Lang

Chris started yoga while he served in the Military as a Combat Engineer. He found the practice helped reduce stress and helped maintain physical performance standards. After 14 years service, he left the Army with a Post Traumatic Stress Injury and dove into Human Engineering through Yoga. He quickly began to understand the benefits of Yoga for Mental Health. Chris completed a Certificate IV in Yoga along with several trauma and remedial based trainings.

He is the Co-founder & CEO of Frontline Yoga. He is a Director of the National Health Advisory. His passion is in education around the benefits of yoga to those at greatest risk of injury in service orientated professions.


What's on the agenda?

In this presentation, Chris will cover

- Biological adaptations to survival

- Exploring the neurological impact of trauma

- Nervous & endocrine system in trauma

- Discussing how to effectively apply yoga in trauma recovery

- Using breath to regulate the nervous system

- Recognising neuroception & engaging in interoception


What to Bring

Please bring a mat, notebook, pen and water.


Bookings & Venue

Bookings are essential, please make sure to secure your spot through Eventbrite.

This event will take place at Rise Studio Canberra, Unit 39/1 Cowlishaw St, Greenway ACT 2914



Get in Touch

If you have any questions, please contact our Events Team via events@yogaaustralia.org.au.


You can find out more about our presenter, Chris Thompson-Lang below:

Instagram: @frontineyogainc @chris_thompsonlang

Facebook: frontlineyogainc @ChrisThomspon-Lang

Website: http://www.risestudiocanberra.com.au/


Please note: Yoga Australia representatives will be taking photos, videos or recording audio during the event to promote this and future events to our local community. Please inform YA representatives on the day if you would not like your photo to be used.

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Date and Time

Location

Rise Studio Canberra

Unit 39/1 Cowlishaw St, Greenway

Canberra, ACT 2914

Australia

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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