$0 – $27.46

ACT Meeting: "Props are tops: creating a blissful restorative practice”

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Date and Time

Location

Location

Canberra Yoga Space

13 Botany Street

#6

Phillip, ACT 2606

Australia

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Please join us to meet other ACT yoga teachers in our community, participate in discussion, and earn 3 CPD points. This workshop, presented by Katie Welsh of Durga Mindfulness, will focus on the use of props for creating a deeply restorative yoga practice. This event is open to all Yoga teachers, members and non-members alike.

This will be our International Day of Yoga event for Canberra teachers to come and have a restorative workshop while celebrating IDY and our local yoga community. There will be special prizes to be won, including a Yoga Australia annual membership fee renewal, worth $137.50 as a lucky door prize.

About the Presenter - Katie Welsh

Yoga is a central part of my life and is about less about asana and more about exploring your body, your breath, your mind, your emotions, your connection with that which is bigger, and being conscious in how you live off the mat. For me, it really is about finding peace and release from the busy-ness of life. I have a great love of India and travel there regularly, and my passion for yoga started there many years ago. The history of yoga just blows my mind so I love to share some of this when I teach. I completed my 300 hour Yoga Teacher Training in early 2018 with the amazing Heather Agnew at Yoga Trinity and then went on to train under Sarah Powers in Yin yoga. I am also trained in both pre and post natal yoga. My passion is teaching restorative yoga and yin yoga (and using all the props!) and I focus on accessible peaceful poses and on finding joy in the small things as we practice. I run a small yoga business called Durga Mindfulness and I teach at Balanced Yoga and Canberra Yoga Space as well as teaching corporate classes and I am slowly writing a book on bringing yoga history and philosophy into modern yoga practice.


What's on the agenda?

As we move through a restorative yoga practice, Katie will show you different options with props to help support your practice and tune into bliss.


What to Bring

Please bring along:

  • A notebook and a pen

  • Your yoga mat and bolster if you would like - although there are props at the studio.

  • A plate of food to share

  • Dress comfortably for some restorative yoga!


Bookings & Venue

Bookings are essential, please make sure to secure your spot through Eventbrite. This event will take place at Canberra Yoga Space, 6/13 Botany St, Phillip ACT 2606.


Get in Touch

If you have any questions, please contact our Events Team via events@yogaaustralia.org.au.


You can find out more about our presenter, Katie Welsh below:

Facebook: durgamindfulness

Instagram: katie_durgamindfulness

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Date and Time

Location

Canberra Yoga Space

13 Botany Street

#6

Phillip, ACT 2606

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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