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ACT Fire and Rescue - Beep Test Come and Try Session

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Date and Time

Location

Location

Emergency Services Agency Training Centre

89 David Warren Road

Hume, ACT 2620

Australia

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Event description

Description

ACT Fire and Rescue - Beep Test Come and Try Session

ESA Training Centre, ESA Training Centre, 89 David Warren Road, Hume ACT

Thursday 24th January 2019, 1830 - 2030

These Beep Test Come and Try Sessions are designed to give prospective applicants an opportunity to experience the beep test under similar conditions they will experience during the recruitment process, which opens in February 2019. There will also be a presentation from a qualified physical trainer, to provide advice on ways to prepare for the physical aspects of the recruitment process, and a career with ACTF&R.

Schedule

1830 - Introduction and Housekeeping

1840 - Briefing

1900 - Divide into groups to practice the following elements;

  • Beep test
  • Fitness Talk

2010 – Debrief

2030 - Conclusion

Things to remember on the day

Session times

  • The session will run for approximately 2 hours.
  • Participants are asked to arrive at 1815 for a strict 1830 start.

Parking

  • Parking is available at the front of ESA Training Centre and the side of the road leading to the Centre.

Getting Around

  • Enter ESA Training Centre via the gate through the main entrance.
  • A representative from ACT Fire & Rescue will check your name off at the door.

What to Bring

  • Participants should wear comfortable active wear and closed in shoes.
  • Participants are encouraged to bring a water bottle and any medication or assistance materials if required.

Miscellaneous

  • ESA Training Centre is an active workplace and will be operational during the session. In the event of an emergency, staff leading the event may cancel or postpone activities to accommodate operational staff. Make sure to follow all instructions given to you by staff on the day.
  • While all reasonable efforts have been made to mitigate any risks on the day, ACT Fire and Rescue is not responsible for any injuries or damages that occur during the session. Attendees are required to follow any and all instructions given to them and are cautioned to not attempt any actions or activities that they feel are unsafe, are in direct opposition to the instructions of staff, or have not been cleared by staff on the day.

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Date and Time

Location

Emergency Services Agency Training Centre

89 David Warren Road

Hume, ACT 2620

Australia

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