Accidental Counsellor | Online

Accidental Counsellor – Adult Workshop

1 Day Workshop - Learn practical skills to talk to someone going through a difficult time, having relationship issues or not coping with life. Workbook provided via email.

Session 1:

What is / isn't counselling?

Personal characteristics of an Accidental Counsellor

What effects our responses to others?

Why we feel the way we do?

Definitions of strong emotions

Not taking things personally

Different communication styles

Overview of listening skills

Understanding crisis

Session 2:

Communication barriers, process and rules

Acknowledgment

Silence

Conflict

Summarising

Reframing

Stress, anxiety, well-being, suicide awareness

Healthy boundaries, co-dependency, self-righting

Self-care, mindfulness

When

5 May

9:30AM - 4:00PM

Who

Adults aged 18+

Where

ONLINE

Cost

Free

Important Booking Information

• Please note: This booking is an Expression of Interest only and does not confirm attendance.
• A member of the Helping Minds team will contact you to complete the registration and eligibility process.
• If we are unable to make contact within 5 business days, your Expression of Interest may be withdrawn.
• Once eligibility is confirmed, an official Eventbrite ticket will be issued.

Need Help or More Information?

If you have questions or need assistance registering, you can:

• Email: cyfs@helpingminds.org.au
• Call: (08) 9427 7100 and ask for Helping Minds Administration

Note: This is a alcohol-free event.

For Office Use Only: MarBrief241