Free

Abstract Meditation // One Day Retreat

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Location

The Seed

Jalan Bucu 33

Umalas, North Kuta 80361

Indonesia

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Event description
Experience a one day retreat with coach Nat Kashani, embody Joy through music, movement and conscious interaction

About this Event

10 HOUR RETREAT.

Nat Kashani is the founder of the ART OF BODY, STUDIO PILATES and former POLE STUDIO BALI. With over 13 years in the wellness industry, she has assisted thousands of clients to loving their body back through dance, fitness, and intuitive wellness coaching. Alongside her achievements, she also had a personal lifelong battle with PTSD, anxiety and addiction. At her personal rock-bottom, she found a way to get free. Her purpose now is to inspire classes, retreats and workshops that help people turn their darkness to rocket fuel so that they can heal and thrive. MIND/BODY/CONSCIOUS is her new heart-child. Nat uses creative Arts, Practical Neuroscience and Freedom coaching as a conduit to serenity.

INVESTMENT: Rp.2.500.000/ person

Includes Lunch/ Tea/Snacks

EXPERIENCE JOY THROUGH:

Connection

Vulnerability

Flow

Creativity

Playfulness

Self-love

A FULL DAY ( 8:30 am - 6:30 pm)

MORNING

Morning Tea / Coffee & Juices

Music, Movement & Neuroscience

Explorations of Embodied Joy

Moving with Emotions

HOLISTIC LUNCH + PLAY

AFTERNOON

The art of Meditation & Playfulness

Explorations of Intimacy & Vulnerability

AFTERNOON TEA/ HEALTHY CAKES

Rituals of the heart - Closing Ceremony

TO BOOK

EMAIL

booking@nataliekashani.com

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Date and Time

Location

The Seed

Jalan Bucu 33

Umalas, North Kuta 80361

Indonesia

View Map

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