It’s not always easy being a busy mum especially when you’re juggling the many pressures of modern life. When you stop and think about all your responsibilities life can sometimes seem overwhelming. It is understandable that many mums often feel tired and stressed and can’t find time to re-energise themselves.
Are you worried that you don’t have time to relax? Are finding time taking care of yourself? If this sounds familiar to you your not alone. There is a better way...
This weekend retreat is an opportunity for you to reconnect and re-energise yourself with no demands placed on you. You will learn practical self development tools to reduce stress, improved your diet and be a little bit happier than before. All of which can be implemented into your everyday life with surprising ease.
• Group exercise
• Cooking classes
Accommodation at Venus Bay with all bedding and linen provided for a restful sleep
All your food and ingredients are supplied so you can cook and be nourished
What to bring
Please bring a water bottle and an open mind.
If you have any questions please call Kerry on 0414 818 356.