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A Still Quiet Place Program (29 April to 3 June 2017)

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Northcote Town Hall (Rooftop Room)

189 High Street

Northcote, Victoria 3070

Australia

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A six week mindfulness program teaching children aged 5 to 8 years to manage stress and difficult emotions.

Research tells us that childhood stress is on the rise. A Still Quiet Place program has been proven to decrease anxiety in children. Children who have participated in this program report that they are calmer, more focussed and generally less stressed. This program is a step by step mindfulness program designed to build resilience and skills including stress management and reducing anxiety. It also teaches children to bring thoughtful, calming awareness to their day to day experiences and struggles, not only reducing pressure and strain, but enhancing their quality of life.

Cost: Free

Bookings essential. For Darebin Residents.
Open for bookings 2 months before event.

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Date and Time

Location

Northcote Town Hall (Rooftop Room)

189 High Street

Northcote, Victoria 3070

Australia

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