A Keto Cooking Class with Scott Gooding

Get creative in the kitchen with Scott Gooding whilst learning delicious recipes that will not only enhance your health but win over your family and loved-ones.

Scott with be sharing his knowledge and passion on health, nutrition and cooking - with his latest health book released Jan 2018 - "The keto Diet"

The 'keto' lifestyle is one which embraces low-inflammation - this is the cornerstone to optimal health. Scott's recipes are invaluable for anyone looking to improve their health, optimise cogntive function and ignite performance.

On the day you'll cook up 3 recipes using locally sourced fresh produce and ethically sourced protein. Learn recipes that not only amplify health but taste amazing too!!

With the release of his latest book - there will be an opportunity for a Q&A on the day - so come armed with any questions.