$40
A Guided Forest Therapy Walk  (Shinrin-yoku) in the Royal National Park

A Guided Forest Therapy Walk (Shinrin-yoku) in the Royal National Park

Actions and Detail Panel

$40

Event Information

Share this event

Date and time

Location

Location

Royal National Park, Audley Visitors Centre, Lady Carrington Drive

Audley Visitors Centre

2 Lady Carrington Drive

Royal National Park, NSW 2232

Australia

View Map

Refund policy

Refund policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description
Overwhelmed with life’s pressures? Want to slow down and reconnect with nature? For a unique experience, join a guided forest therapy walk.

About this event

Looking for a deeper and more fulfilling connection to the natural world? Join a guided walk with a certified Forest Therapy guide through Sydney’s beautiful Royal National Park.

Forest therapy is a proven technique that helps reduce the stress associated with our busy, modern lives. This two hour guided walking experience provides an opportunity to slow down and re-engage with nature through sensory, creative and gentle physical activities.

Discover the benefits of Forest Therapy. Support your mental and physical health through connecting with nature.

The walk is suitable to anyone over the age of 13 years. Participants should be able to walk at a slow pace, and mostly we go over gentle terrain. Moderate fitness levels are required. There is some sitting on the ground.

Things to bring on a walk

A small day pack with water, snacks, a mask, sunblock, sanitiser, insect repellent and personal medications with you is recommended, for the trail.

Dress appropriately for the weather, wearing a waterproof outer layer, and closed, sturdy shoes. Don’t forget to bring a hat.

If you do not want to sit on the ground feel free to bring something to sit on a light fold up stool, chair, waterproof barrier, or blanket. I suggest a small back pack as you will want your hands free to fully engage in nature.

The event will go ahead even in rainy weather. If we need to cancel due to inclement weather, bush fires or notifications from council or parks authorities, you will be notified on the morning by 8:00 am.

Details of meeting place will be provided prior to the event.

A Guided Forest Therapy Walk  (Shinrin-yoku) in the Royal National Park image
Share with friends

Date and time

Location

Royal National Park, Audley Visitors Centre, Lady Carrington Drive

Audley Visitors Centre

2 Lady Carrington Drive

Royal National Park, NSW 2232

Australia

View Map

Refund policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved