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Franklinford

Daylesford-Newstead Road

Franklinford, VIC 3461

Australia

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Zoe Kanat and Melissa Abrahams present

A Day of Deep Rest

How did the rose ever open its heart and give to this world all its beauty?

It felt the encouragement of light against its being; otherwise we all remain too frightened.

Hafiz


Sunday October 28th

10am – 4pm

Registration from 9.30am

at Wild Peace Farm, Franklinford, Victoria, Australia.

1 hr 45 mins from the CBD, just north of Daylesford. Directions when you reserve your pace.

Wild Peace Farm is a beautiful private retreat centre, situated on 50 acres just north of Daylesford. A gorgeous architecturally designed space will host and hold us for the day.

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A day to settle into Silence, to be with the deep healing medicine of Quiet and Stillness.

A day to remember the feeling of being cradled in the arms of the Earth, lying back onto the ground, releasing expectations, worries, needs.

A day of deep rest, meditation and presence.

No experience required; all people welcome.

We gather together to soften the edges of our lives and find the space where we join.


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What to expect:

A day of deep rejuvenation of heart and soul.

Gentle walks in nature to refresh and inspire the body, mind and spirit.

Delicious nutritious food, lovingly prepared by Delia from Grow Your Heart.

Meditation teachings and practices, to be with on the day and bring into your life.

A renewed sense of optimism and peace.


Our schedule for the day includes:

~ meditation practices with instructions, to gently guide you into a state of deep rest

~ walking meditations in nature, to renew your connection with your inner natural self

~ fully catered snacks and lunch, made with love and care

~ a guided yoga nidra practice, to bring you to a place of depth and serenity within

~ a dharma talk with discussion, and time for sharing and questions

~ time for quiet stillness

~ time for being with like-minded souls in conversation


Also provided:

Pillows, blankets, shawls, cushions, chairs.


Please bring:

A journal.

Meditation cushions, shawl, blanket, pillow.

Anything to support you in resting.

Covered shoes are essential for walking outdoors.


Investment:

$180 for a full day of teachings, and fully catered lunch and snacks.


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Date and Time

Location

Franklinford

Daylesford-Newstead Road

Franklinford, VIC 3461

Australia

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