A Breath Experience With Marianna

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Encore Pilates and Wellness

47 Stuart Highway

Stuart Park, NT 0820

Australia

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Event description
A breath journey that will invite you to feel right back into your body

About this Event

Conscious Connected Breathwork is known to be the bridge that connects the body, mind, and spirit.

Breathing this way opens up the possibility of profound healing and insights. When we experience a traumatic or uncomfortable event, our initial instinct is to hold our breath. The result of this is the trauma becomes locked into our body which creates tension and/ or feelings of discomfort.

Using your breath this way as a guide will help you to discover parts of yourself, that have been ignored and suppressed and also helps to balance out the nervous system by slowly and gently discharging any tension and stagnant energies that the body was holding onto for probably many years.

Breathe yourself into freedom!

To alleviate this, using the breath, we rapidly oxygenate the body and create movement and change in the autonomic nervous system. This action allows us to bring awareness to the area of discomfort and to release it.

The breath is your own personal self-healing tool. In this workshop, I will show you how to use your breath to your full advantage.

Gain more clarity, awareness and personal insights by releasing stagnant, emotional energy. You might find new inspiration, truths opening up to you, and a real sense of inner peace, harmony, and balance.

These benefits will help you live a life full of authentic expressions that will help strengthen you in day to day life.

This work has changed my life so profoundly mentally, spiritually and physically, and I am so passionate about sharing it with you!

Date and Time

Location

Encore Pilates and Wellness

47 Stuart Highway

Stuart Park, NT 0820

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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