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A 30 Hours Course on Pranayama

Sri Ma Yoga School

Saturday, 24 February 2018 from 9:30 am to 12:30 pm (AEST)

A 30 Hours Course on Pranayama
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Ticket Type Sales End Price * Fee Quantity
RSVP   more info 24/02/2018 $300.00 $0.00
* Prices include GST

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Event Details

A Comprehensive #Course on #Pranayama
#Yoga is a science and #Pranayama its application. Based on this yogic principle, this unique course focuses on the second sheath of #panchkosha system - #Pranamaya kosha and the fourth limb of Yoga – #Pranayama from the eight limb #Ashtanga system explained by Sage #Patanjali in his #YogaSutra Book.

This course will provide a solid foundation of the knowledge including all aspects of Pranayama and teach you thoroughly techniques, training & practice of Pranayama including three-part sectional breathing, #anulomaviloma#suryabhedhan#Chandrabhedhan#Ujjayi#Brahmari#Shitali & #Sheetakari. This course will also teach you the two-main cleansing #shatkriya techniques – #kapalbhati & #trataka.

Besides, you will learn practical, step-by-step explanations of etymology, fundamentals, objective & purpose of #pranayama; anatomy of respiratory system with reference to pranayama including respiration rate and nostril dominance shift; #yogaphysiology of pranayama including #nadisystem and four stages of breathing; #asanas & #mudraused for pranayama practice; & General practice rules related to pranayama
Beginners will get a solid introduction, intermediates will get concrete helpful hints that will greatly improve their practice & knowledge. This course is open to all whether you are a student or a yoga teacher. This course is registered with Yoga Alliance as Continuing Education Course.

No previous yoga experience required – all are welcome!

Both Options - part-time or full-time (non-residential) are available. For more information, click on

Included in the Course Fees:

  • Yoga Mat & Block,
  • A Home Practice Manual on Pranayama including customized yoga asana sequences, &
  • E-copy of the class presentations & notes.
Have questions about A 30 Hours Course on Pranayama? Contact Sri Ma Yoga School

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When & Where

21 Tangmere Street
Chapel Hill, QLD 4069

Saturday, 24 February 2018 from 9:30 am to 12:30 pm (AEST)

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Sri Ma Yoga School

We are part of an international yoga organisation devoted to nurturing & teaching authentic yoga traditions (as it was practiced thousands of years ago in India) throughout the world.

Sri Ma Yoga School, Australia is a Registered Yoga School (RYS 200 and RYS 500) with Yoga Alliance, USA and 350 hrs TTC with Yoga Australia, which designates its teacher training program as one which follows their higher standards of delivering TTCs. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs) & with Yoga Australia.

The objective of our school is deeply sourced from the word "YOGA" which means union of the parts of ourselves which were never divided. Our school provides a holistic and integral approach to address the union covering:

- All three dimensions of our human being: Body, Mind & Soul;
- Purification & activation of the seven chakras; &
- Five prana bodies of our system. 

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