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A 30 Hours Course on Pranayama

Sri Ma Yoga School

Saturday, 20 January 2018 from 9:30 am to 12:30 pm (AEST)

A 30 Hours Course on Pranayama
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Ticket Type Sales End Price * Fee Quantity
RSVP   more info 4h 41m $300.00 $0.00
* Prices include GST

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Event Details

A Comprehensive #Course on #Pranayama
#Yoga is a science and #Pranayama its application. Based on this yogic principle, this unique course focuses on the second sheath of #panchkosha system - #Pranamaya kosha and the fourth limb of Yoga – #Pranayama from the eight limb #Ashtanga system explained by Sage #Patanjali in his #YogaSutra Book.

This course will provide a solid foundation of the knowledge including all aspects of Pranayama and teach you thoroughly techniques, training & practice of Pranayama including three-part sectional breathing, #anulomaviloma#suryabhedhan#Chandrabhedhan#Ujjayi#Brahmari#Shitali & #Sheetakari. This course will also teach you the two-main cleansing #shatkriya techniques – #kapalbhati & #trataka.

Besides, you will learn practical, step-by-step explanations of etymology, fundamentals, objective & purpose of #pranayama; anatomy of respiratory system with reference to pranayama including respiration rate and nostril dominance shift; #yogaphysiology of pranayama including #nadisystem and four stages of breathing; #asanas & #mudraused for pranayama practice; & General practice rules related to pranayama
Beginners will get a solid introduction, intermediates will get concrete helpful hints that will greatly improve their practice & knowledge. This course is open to all whether you are a student or a yoga teacher. This course is registered with Yoga Alliance as Continuing Education Course.


No previous yoga experience required – all are welcome!


Both Options - part-time or full-time (non-residential) are available. For more information, click on http://www.srimayogaschool.com

Included in the Course Fees:

  • Yoga Mat & Block,
  • A Home Practice Manual on Pranayama including customized yoga asana sequences, &
  • E-copy of the class presentations & notes.
Have questions about A 30 Hours Course on Pranayama? Contact Sri Ma Yoga School

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When & Where

21 Tangmere Street
Chapel Hill, QLD 4069
Australia

Saturday, 20 January 2018 from 9:30 am to 12:30 pm (AEST)


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Organiser

Sri Ma Yoga School

Sri Ma Yoga School, Australia is a Registered Yoga School (RYS 200 and RYS 500) with Yoga Alliance, USA and 350 Hours TTC with Yoga Australia, which designates its teacher training program as one which follows their higher standards of delivering TTCs. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs) & with Yoga Australia.

Yoga Vidhya (knowledge) is a science and it has two main branches a. Yoga Darshan (philosophy) and b. Yoga Abhyasa (skills). Asana, Pranayama and Meditation are all its very important applications among many others. Based on this yogic principle, our school’s primary mission is to impart this age-less and time-less yogic knowledge through our various courses. All our courses and classes are based on the fundamental principle of Panch Kosha (five sheaths) system and Ashtanga Yoga System as explained by Sage Patanjali in his Yoga Sutra Book.

"At Sri Ma Yoga, you don't just attend a yoga class, but you learn how to practice & incorporate various applications (marg) of yoga in every day life.", Master Teacher Karm Yogi Veenaji

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