9D Breathwork & Cacao 'Unleash your Power' Journey
An empowering breathwork journey to 'Unleash your Power' including blue lotus tea, ceremony, sound & optional creek swim, ice bath & sauna
THE 9D BREATHWORK REVOLUTION IS HERE!
THE MOST IMMERSIVE SOUND AND HEALING EXPERIENCE TO DATE!
Discover the fastest way to rewire your brain and heal with a dynamic collaboration between 9D Breathwork and Krissy. This unique experience combines powerful sound and breathwork techniques that will blow your mind and liberate your soul!
Join us for an unforgettable journey into the depths of sound and healing, where transformation awaits. Let go of old patterns and embrace the freedom to soar!
This is cellular liberation, inner wisdom activation and a full quantum & nervous system reset.
We take this journey amongst the natural beauty at Avana Wellness Oasis in Byron, a place of serenity where you'll be surrounded by earths elements. Feel the breeze sweep your skin, the sun warm your face and the earth hold you in a cocoon of safety as we dive deep into the self. Enjoy a creek swim after for integration and wash way any remaining energy that no longer serves.
This is n ot just a breath journey but a half day retreat to fully reset the nervous system and nurture the mind body & spirit.
This deeply liberting and nurturing experience includes:
Blue Lotus Tea on arrival
Shamanic Ceremony
Mini Sound Bath to complete the journey
Nature bathing & creek swim to ground and integrate
Optional Sauna & Ice Bath
'UNLEASH YOUR POWER' JOURNEY
This journey is a transformative exploration to unleash your inner power. Through guided 9D breathwork, delve into deep subconscious realms, releasing old limitations and embracing new strengths. Experience heightened awareness with binaural beats, subliminal affirmations, and powerful visualizations. Feel profound relaxation as you awaken dormant potential, rewiring your mind for success and empowerment. This session is your gateway to personal growth, harnessing the power of your breath to create a brighter, more fulfilling future. Step into this safe space, ready to transform and reclaim your extraordinary life.
Who is it for?
The Unleash Your Power journey is for those who are ready to step beyond their fears, break through self-imposed limitations, and fully claim their inner strength. If you feel like you’ve been holding back—whether due to fear, doubt, or past experiences—this immersive experience is designed to help you tap into your deepest power and emerge stronger, more confident, and fully awakened.
Description:
The Unleash Your Power journey is a transformational 9D Breathwork experience that will guide you through a deep exploration of your inner strength and limitless potential. Using a powerful blend of dynamic breathwork, hypnotic affirmations, neuro-linguistic programming (NLP), and immersive 432Hz soundscapes, this journey is designed to rewire your subconscious, help you release fear, and reconnect you with your authentic power. As you breathe, you will shed emotional barriers, break free from old narratives, and awaken to the undeniable truth that you are powerful beyond measure. This experience is more than just breathwork—it is a personal revolution, a reclamation of self, and a gateway to your most empowered state.
Common Outcomes:
- Empowerment: Unlock a deep reservoir of personal power and self-belief.
- Emotional Release: Let go of suppressed emotions and free yourself from limiting beliefs.
- Mental Clarity: Gain insights and breakthroughs that redefine your sense of self.
- Resilience & Strength: Cultivate the ability to navigate life’s challenges with confidence and grace.
- Transformation: Step into a new chapter of your life with purpose, courage, and unwavering self-trust.
WHAT EXACTLY IS 9D BREATHWORK?
9D Multi-Dimensional Sound Experience
9D Breathwork takes the ancient power of conscious breathing and collides it with cutting-edge sound technology, frequency science, and precision programming, creating the most immersive, effective, and transformative system on the planet.
Each journey is engineered to disrupt stagnation, rewire your nervous system, and bring you back into your power, fast.
Unlike many breathwork offerings that emphasise only breath mechanics (inhale/exhale patterns, retention, breathing rhythm), this 9D framework explicitly layers breath with sophisticated sound design, subliminal cues, vocal coaching, and bioacoustics to target multiple systems (nervous, endocrine, cognitive, emotional, and autonomic).
You’re not stuck. Your system is. And 9D exists to change that.
It cuts straight to the root, your subconscious mind, the unseen powerhouse driving 98% of your behaviour and your nervous system, where your story is stored and stress takes hold.
9D Breathwork hits both. With breath, sound, and neurobiology working in synchrony to create real, lasting transformation.
As you breathe, your brain shifts into alpha and theta states, unlocking the subconscious, where belief patterns and emotional blocks live. Meanwhile, your body releases stored tension. Your baseline resets. Clarity returns.
This isn’t passive relaxation. It’s precision-engineered, full-system disruption, designed to disrupt your limits and reprogram who you choose to become.
9D Breathwork is an advanced transformative practice that combines various modalities aimed at facilitating deep healing and personal growth. Here are the key elements of 9D Breathwork:
- Breathwork Techniques: This involves conscious and intentional breathing patterns that help participants access altered states of consciousness. These techniques can promote emotional release, relaxation, and heightened awareness.
- Hypnosis: Guided sessions assist participants in entering a deep state of relaxation, allowing them to tap into their subconscious mind for healing and transformation.
- Multidimensional Soundscapes: The experience includes a blend of unique sound frequencies and vibrations designed to enhance the breathwork experience. This includes:
- Binaural Beats: Two slightly different frequencies are played in each ear to promote relaxation and mental clarity.
- Solfeggio Frequencies: Ancient healing frequencies believed to restore harmony and balance.
- Isochronic Tones: Sounds that help synchronize brainwaves for deep relaxation and meditation.
- Somatic Approaches: Focuses on physical sensations and embodied experiences, allowing participants to release stored trauma and emotional blockages through conscious breathing.
- Guided Coaching: Facilitators provide support and guidance before, during, and after the session, helping participants set intentions and integrate their experiences.
- Bioacoustic Sound Effects: Incorporating natural sound frequencies that promote healing at a cellular level, enhancing the overall experience.
- Intentionality: Participants are encouraged to set intentions for their journey, aligning their breathwork practice with personal goals for healing and transformation.
Overall, 9D Breathwork is a holistic and multidimensional approach to healing that empowers individuals to release past traumas, reconnect with their inner selves, and awaken their true potential.
HISTORY OF BREATHWORK
The roots of breath work go back to ancient times including yogic traditions as well as shamanic practices, it is the foundation of most spiritual modalities. Breathwork activates your natural healing systems, it enable's us to connect in to our true essence and come back to the heart. We are able to bypass the conceptual clearing out old programming, dissolving limited beliefs and unprocessed emotions. Breathwork is an incredible too for healing and transformational...
BENEFITS Of BREATHWORK:
Studies have shown that breath work can help treat:
Depression, anxiety and PTSD.
Balances mind body and soul
Reduces anxiety, stress and anger
Helps with depression
Softens chronic pain
Helps with trauma and post traumatic stress
Aids positive self awareness
Improves energy levels & boosts immunity
Increases self esteem, self awareness and confidence
Helps to overcome addictions
Balances the nervous system
Releases negative thoughts
BLUE LOTUS FLOWER MAGIC & CEREMONY
This is a powerful addition to Breathwork to drop even deeper into your inner landscape, connecting and opening the heart and third eye...a beautiful combination to bring in healing and love.
We take this time to set intentions and drop into a beautiful relaxed state ready to breathe! The Blue Lotus flower is the highest vibrational flower on the planet.The blue lotus flower, known for its calming and euphoric effects, facilitates relaxation, inner peace, and heightens spiritual awareness. The Blue Lotus Ceremony is a sacred ritual involving the consumption of blue lotus flower(Nymphaea caerulea). The Blue Lotus flower holds significance in various cultures and has been used for its psychoactive properties, it is a spiritual practice associated with the ancient Egyptian civilisation as well as the Mayan and Indian civilisations.
In ancient Egypt, the Blue Lotus was known as the "sacred narcotic lily of the Nile" and was associated with the sun god Ra and the afterlife. It was often used in religious ceremonies, as well as for its medicinal benefits. The Blue Lotus was associated with the sun god Ra, as well as with the concept of rebirth and the afterlife. The ceremony will drop you into a meditative or altered state of consciousness, enhance spiritual experiences, or promote relaxation and well-being.
In modern times, some people have revived the use of Blue Lotus in ceremonial contexts for its relaxing and mildly euphoric effects. It is sometimes brewed into tea or smoked as a herbal supplement. A perfect prep for Breathwork journeys and a deeper potency and experience.
PLEASE CECK CONTRAINDICATIONS & WAIVER BELOW BEFORE PURCHASING YOUR TICKET THANK YOU:) TICKETS ARE NON_REFUNDABLE BUT TRANSFERABLE TO A FRIEND
MEET KRISSY YOUR HOST
Kristy Ferrari 'Krissy' our heart led Breathwork facilitator is the founder of Lion Hearts Breathwork and a Certified Wim Hof Method instructor, Krissy offers transformational experiences, including 'The Expansion', 9D Breathwork journeys & WHM experiences.
Her mission is to help others on their path to healing and awakening....
To remembering who you truly are...
Breathwork gives you an opportunity to break free from stuckness, anxiety and stress, energetic bondage, ancestral suffering, gaining profound clarity, inner joy and an empowered state of being and inner peace.
These journeys allow you to release the shackles of the monkey mind, paving the way to shine and live with a renewed sense of freedom and connection.
Krissy believes we are in a potent time on the planet for transformation and healing, a chance to break free from intergenerational trauma....
Krissy is also a cacao ceremonialist, yoga teacher, shamanic practitioner, sound and energy healer, she infuses these medicines and her undeniable passion and love into every offering.
Krissy believes the breath is the key to healing the world.....
Are you ready to take control of your life and live a limitless life from the heart rather than a limited life from the mind!
HOW TO PREPARE FOR YOUR JOURNEY
- Arrive 10 minutes prior to park and arrive...
- Arrive with an open heart & mind ready to breathe, receive and heal...
- Refrain from eating 2 hours beforehand and come hydrated
- Wear comfortable clothing and wear warm layers including socks if it's cold!
- Bring a blanket if its cold
- Bring water, your journal and pen and anything that will make you comfortable
- Mats, small blanket & eye masks provided
CONTRAINDICATIONS TO BREATHWORK:
BREATHWORK is a very safe method, however there are a few contraindications. There are certain medical conditions for which it is not considered safe. Participants should talk to their healthcare provider before breathwork therapy.
Unfortunately this is not suitable for pregnant woman or those who have been diagnosed with certain mental illnesses. Please check with your doctor if you have any medical conditions before joining in and get in touch to find out more about the contraindications... We can alter the breath for certain medical conditions so don't hesitate to get in touch...
Not recommended for the following:
Epilepsy, glaucoma, high blood pressure that is not controlled by medication, osteoporosis, aneurysms, cardiovascular disease or prior heart attacks, detached retina, pregnant woman, bi polar, schizophrenia or any acute psychiatric condition's, asthma (please have your puffer close by while journeying if your doctor approves its safe for you to attend)
On ticket purchase you agree to the waiver below and confirm you have none of the above conditions thank you kindly, your safety is of the utmost importance.
LIABILITY WAIVER - ON PURCHASE OF YOUR TICKET YOU AGREE TO THE FOLLOWING:
I warrant and represent that I am in good health physically, mentally, psychologically and emotionally, and I understand and warrant that if I am not in good health I will not be allowed to perform the activities and sessions. Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in the breathing sessions.
I know and acknowledge that the person facilitating is not a doctor or psychiatrist, or a specialist in health care, and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological or emotional.
I voluntarily participate in these activities knowing the risks and consequences and agree to assume all consequences, known or not.
I release trainer.........Kristy Ferrari.........................from all responsibilities, costs and damages that may arise from participating in the above-mentioned activity.
I agree to accept financial responsibility for costs related to treatment.
By purchasing your ticket, you acknowledge that you have read the above warning and agree to proceed with full responsibility, and understand that you have waived certain rights by agreeing to this release of liability freely and voluntarily without any external influence.
An empowering breathwork journey to 'Unleash your Power' including blue lotus tea, ceremony, sound & optional creek swim, ice bath & sauna
THE 9D BREATHWORK REVOLUTION IS HERE!
THE MOST IMMERSIVE SOUND AND HEALING EXPERIENCE TO DATE!
Discover the fastest way to rewire your brain and heal with a dynamic collaboration between 9D Breathwork and Krissy. This unique experience combines powerful sound and breathwork techniques that will blow your mind and liberate your soul!
Join us for an unforgettable journey into the depths of sound and healing, where transformation awaits. Let go of old patterns and embrace the freedom to soar!
This is cellular liberation, inner wisdom activation and a full quantum & nervous system reset.
We take this journey amongst the natural beauty at Avana Wellness Oasis in Byron, a place of serenity where you'll be surrounded by earths elements. Feel the breeze sweep your skin, the sun warm your face and the earth hold you in a cocoon of safety as we dive deep into the self. Enjoy a creek swim after for integration and wash way any remaining energy that no longer serves.
This is n ot just a breath journey but a half day retreat to fully reset the nervous system and nurture the mind body & spirit.
This deeply liberting and nurturing experience includes:
Blue Lotus Tea on arrival
Shamanic Ceremony
Mini Sound Bath to complete the journey
Nature bathing & creek swim to ground and integrate
Optional Sauna & Ice Bath
'UNLEASH YOUR POWER' JOURNEY
This journey is a transformative exploration to unleash your inner power. Through guided 9D breathwork, delve into deep subconscious realms, releasing old limitations and embracing new strengths. Experience heightened awareness with binaural beats, subliminal affirmations, and powerful visualizations. Feel profound relaxation as you awaken dormant potential, rewiring your mind for success and empowerment. This session is your gateway to personal growth, harnessing the power of your breath to create a brighter, more fulfilling future. Step into this safe space, ready to transform and reclaim your extraordinary life.
Who is it for?
The Unleash Your Power journey is for those who are ready to step beyond their fears, break through self-imposed limitations, and fully claim their inner strength. If you feel like you’ve been holding back—whether due to fear, doubt, or past experiences—this immersive experience is designed to help you tap into your deepest power and emerge stronger, more confident, and fully awakened.
Description:
The Unleash Your Power journey is a transformational 9D Breathwork experience that will guide you through a deep exploration of your inner strength and limitless potential. Using a powerful blend of dynamic breathwork, hypnotic affirmations, neuro-linguistic programming (NLP), and immersive 432Hz soundscapes, this journey is designed to rewire your subconscious, help you release fear, and reconnect you with your authentic power. As you breathe, you will shed emotional barriers, break free from old narratives, and awaken to the undeniable truth that you are powerful beyond measure. This experience is more than just breathwork—it is a personal revolution, a reclamation of self, and a gateway to your most empowered state.
Common Outcomes:
- Empowerment: Unlock a deep reservoir of personal power and self-belief.
- Emotional Release: Let go of suppressed emotions and free yourself from limiting beliefs.
- Mental Clarity: Gain insights and breakthroughs that redefine your sense of self.
- Resilience & Strength: Cultivate the ability to navigate life’s challenges with confidence and grace.
- Transformation: Step into a new chapter of your life with purpose, courage, and unwavering self-trust.
WHAT EXACTLY IS 9D BREATHWORK?
9D Multi-Dimensional Sound Experience
9D Breathwork takes the ancient power of conscious breathing and collides it with cutting-edge sound technology, frequency science, and precision programming, creating the most immersive, effective, and transformative system on the planet.
Each journey is engineered to disrupt stagnation, rewire your nervous system, and bring you back into your power, fast.
Unlike many breathwork offerings that emphasise only breath mechanics (inhale/exhale patterns, retention, breathing rhythm), this 9D framework explicitly layers breath with sophisticated sound design, subliminal cues, vocal coaching, and bioacoustics to target multiple systems (nervous, endocrine, cognitive, emotional, and autonomic).
You’re not stuck. Your system is. And 9D exists to change that.
It cuts straight to the root, your subconscious mind, the unseen powerhouse driving 98% of your behaviour and your nervous system, where your story is stored and stress takes hold.
9D Breathwork hits both. With breath, sound, and neurobiology working in synchrony to create real, lasting transformation.
As you breathe, your brain shifts into alpha and theta states, unlocking the subconscious, where belief patterns and emotional blocks live. Meanwhile, your body releases stored tension. Your baseline resets. Clarity returns.
This isn’t passive relaxation. It’s precision-engineered, full-system disruption, designed to disrupt your limits and reprogram who you choose to become.
9D Breathwork is an advanced transformative practice that combines various modalities aimed at facilitating deep healing and personal growth. Here are the key elements of 9D Breathwork:
- Breathwork Techniques: This involves conscious and intentional breathing patterns that help participants access altered states of consciousness. These techniques can promote emotional release, relaxation, and heightened awareness.
- Hypnosis: Guided sessions assist participants in entering a deep state of relaxation, allowing them to tap into their subconscious mind for healing and transformation.
- Multidimensional Soundscapes: The experience includes a blend of unique sound frequencies and vibrations designed to enhance the breathwork experience. This includes:
- Binaural Beats: Two slightly different frequencies are played in each ear to promote relaxation and mental clarity.
- Solfeggio Frequencies: Ancient healing frequencies believed to restore harmony and balance.
- Isochronic Tones: Sounds that help synchronize brainwaves for deep relaxation and meditation.
- Somatic Approaches: Focuses on physical sensations and embodied experiences, allowing participants to release stored trauma and emotional blockages through conscious breathing.
- Guided Coaching: Facilitators provide support and guidance before, during, and after the session, helping participants set intentions and integrate their experiences.
- Bioacoustic Sound Effects: Incorporating natural sound frequencies that promote healing at a cellular level, enhancing the overall experience.
- Intentionality: Participants are encouraged to set intentions for their journey, aligning their breathwork practice with personal goals for healing and transformation.
Overall, 9D Breathwork is a holistic and multidimensional approach to healing that empowers individuals to release past traumas, reconnect with their inner selves, and awaken their true potential.
HISTORY OF BREATHWORK
The roots of breath work go back to ancient times including yogic traditions as well as shamanic practices, it is the foundation of most spiritual modalities. Breathwork activates your natural healing systems, it enable's us to connect in to our true essence and come back to the heart. We are able to bypass the conceptual clearing out old programming, dissolving limited beliefs and unprocessed emotions. Breathwork is an incredible too for healing and transformational...
BENEFITS Of BREATHWORK:
Studies have shown that breath work can help treat:
Depression, anxiety and PTSD.
Balances mind body and soul
Reduces anxiety, stress and anger
Helps with depression
Softens chronic pain
Helps with trauma and post traumatic stress
Aids positive self awareness
Improves energy levels & boosts immunity
Increases self esteem, self awareness and confidence
Helps to overcome addictions
Balances the nervous system
Releases negative thoughts
BLUE LOTUS FLOWER MAGIC & CEREMONY
This is a powerful addition to Breathwork to drop even deeper into your inner landscape, connecting and opening the heart and third eye...a beautiful combination to bring in healing and love.
We take this time to set intentions and drop into a beautiful relaxed state ready to breathe! The Blue Lotus flower is the highest vibrational flower on the planet.The blue lotus flower, known for its calming and euphoric effects, facilitates relaxation, inner peace, and heightens spiritual awareness. The Blue Lotus Ceremony is a sacred ritual involving the consumption of blue lotus flower(Nymphaea caerulea). The Blue Lotus flower holds significance in various cultures and has been used for its psychoactive properties, it is a spiritual practice associated with the ancient Egyptian civilisation as well as the Mayan and Indian civilisations.
In ancient Egypt, the Blue Lotus was known as the "sacred narcotic lily of the Nile" and was associated with the sun god Ra and the afterlife. It was often used in religious ceremonies, as well as for its medicinal benefits. The Blue Lotus was associated with the sun god Ra, as well as with the concept of rebirth and the afterlife. The ceremony will drop you into a meditative or altered state of consciousness, enhance spiritual experiences, or promote relaxation and well-being.
In modern times, some people have revived the use of Blue Lotus in ceremonial contexts for its relaxing and mildly euphoric effects. It is sometimes brewed into tea or smoked as a herbal supplement. A perfect prep for Breathwork journeys and a deeper potency and experience.
PLEASE CECK CONTRAINDICATIONS & WAIVER BELOW BEFORE PURCHASING YOUR TICKET THANK YOU:) TICKETS ARE NON_REFUNDABLE BUT TRANSFERABLE TO A FRIEND
MEET KRISSY YOUR HOST
Kristy Ferrari 'Krissy' our heart led Breathwork facilitator is the founder of Lion Hearts Breathwork and a Certified Wim Hof Method instructor, Krissy offers transformational experiences, including 'The Expansion', 9D Breathwork journeys & WHM experiences.
Her mission is to help others on their path to healing and awakening....
To remembering who you truly are...
Breathwork gives you an opportunity to break free from stuckness, anxiety and stress, energetic bondage, ancestral suffering, gaining profound clarity, inner joy and an empowered state of being and inner peace.
These journeys allow you to release the shackles of the monkey mind, paving the way to shine and live with a renewed sense of freedom and connection.
Krissy believes we are in a potent time on the planet for transformation and healing, a chance to break free from intergenerational trauma....
Krissy is also a cacao ceremonialist, yoga teacher, shamanic practitioner, sound and energy healer, she infuses these medicines and her undeniable passion and love into every offering.
Krissy believes the breath is the key to healing the world.....
Are you ready to take control of your life and live a limitless life from the heart rather than a limited life from the mind!
HOW TO PREPARE FOR YOUR JOURNEY
- Arrive 10 minutes prior to park and arrive...
- Arrive with an open heart & mind ready to breathe, receive and heal...
- Refrain from eating 2 hours beforehand and come hydrated
- Wear comfortable clothing and wear warm layers including socks if it's cold!
- Bring a blanket if its cold
- Bring water, your journal and pen and anything that will make you comfortable
- Mats, small blanket & eye masks provided
CONTRAINDICATIONS TO BREATHWORK:
BREATHWORK is a very safe method, however there are a few contraindications. There are certain medical conditions for which it is not considered safe. Participants should talk to their healthcare provider before breathwork therapy.
Unfortunately this is not suitable for pregnant woman or those who have been diagnosed with certain mental illnesses. Please check with your doctor if you have any medical conditions before joining in and get in touch to find out more about the contraindications... We can alter the breath for certain medical conditions so don't hesitate to get in touch...
Not recommended for the following:
Epilepsy, glaucoma, high blood pressure that is not controlled by medication, osteoporosis, aneurysms, cardiovascular disease or prior heart attacks, detached retina, pregnant woman, bi polar, schizophrenia or any acute psychiatric condition's, asthma (please have your puffer close by while journeying if your doctor approves its safe for you to attend)
On ticket purchase you agree to the waiver below and confirm you have none of the above conditions thank you kindly, your safety is of the utmost importance.
LIABILITY WAIVER - ON PURCHASE OF YOUR TICKET YOU AGREE TO THE FOLLOWING:
I warrant and represent that I am in good health physically, mentally, psychologically and emotionally, and I understand and warrant that if I am not in good health I will not be allowed to perform the activities and sessions. Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in the breathing sessions.
I know and acknowledge that the person facilitating is not a doctor or psychiatrist, or a specialist in health care, and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological or emotional.
I voluntarily participate in these activities knowing the risks and consequences and agree to assume all consequences, known or not.
I release trainer.........Kristy Ferrari.........................from all responsibilities, costs and damages that may arise from participating in the above-mentioned activity.
I agree to accept financial responsibility for costs related to treatment.
By purchasing your ticket, you acknowledge that you have read the above warning and agree to proceed with full responsibility, and understand that you have waived certain rights by agreeing to this release of liability freely and voluntarily without any external influence.
Good to know
Highlights
- 3 hours 45 minutes
- In person
Refund Policy
Location
AVANA BYRON
841 Wilsons Creek Road
Wilsons Creek, NSW 2482
How do you want to get there?
