9+ Kids and Family Class -Wednesdays 4.30pm - 5.30pm. An older kids class focusing more on poses, alignment, self esteem building, breathing and meditation.
The Little Mandala Yoga Co. focuses on connections as a family and a community. Like a drop making a ripple, the happiness and love will spread.
Teaching our kids yoga and meditation in a fun and enjoyable way we can help our kids be more resilient, healthier and happier people. By making a yoga and meditation practice a second nature; like brushing their teeth, I believe that we can give our kids the tools to thrive in today's and tomorrow's world.
Yoga is so much more fun when we do it together! Parent participation is encouraged so expect to join in!