MEETING DETAILS

Meet our group outside ELK and we head off for thirty minutes of light exercise and teh yoga starts at 830 so most stay on for the yoga

If the weather is not suitable we meet fro coffee at about 7

I set it up for those that want to connect with locals, are feeling stressed, lonely, isolated during Covid or would just like to get to know a few more locals. The great thing about the group is it has no barriers so no matter what your age, where you are form, gender or fitness everyone is assured of having a great time.