$210 – $240

7 Stages Of Self Healing

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Living Room Yoga Centre

Level 2, 62 Carr St, Coogee

Sydney, NSW 2034

Australia

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Path of Awakening presents:

INSPIRE, INSIGHT, INTEGRATE

Our life is an endless journey extending infinitely into the distance. The practice of self-healing and awareness provides a safe vehicle for that journey.


7 Stages of Self-Healing


Wk 1: BIRTHING A VISION

The Journey begins.

Closer observation of what requires healing.

Connecting to a deep inner longing for a more fulfilling state of consciousness.

Affirming the direction through commitment and aspiration.

Working with conscious and unconscious intention.

Opening and working within the energy system.

Understanding the roadblocks created by our reactive patterns, and the tools for working with them.

Understanding the chakra system.

Base Chakra – survival, primal issues.

Wk 2: PROTECTION

Understanding and working with spiritual vibration for protection.

Self-Protection, protection of property.

Clarification of what we are protecting ourselves from.

Clearing a space.

Understanding defensive and resistant patterns.

Integrating the inner child.

Embracing Change.

2nd Chakra – intimacy.

Wk 3: INSPIRING SOLUTIONS FOR DIFFICULT SITUATIONS

Cultivating greater self-honesty by finding and working skillfully with your faults.

It is our fixed identity that creates our suffering.

Shifting the identification with the blockage.

Opening to a larger capacity to experience life.

Healing with Images.

Rejuvenation meditation.

Transforming pain.

3rd Chakra – personal power, personal will.

WK 4: THE CALL TO ACTION

Clarifying and transforming the belief system causing the difficulty.

Strengthening the inner conditions to cope better with change.

Being able to hold the space within to witness reactive behavior, and therefore make a conscious choice around how to be.

Working with the extremes in your life.

Understanding the human state of consciousness.

4th Chakra - relationship.

WK 5: IN SEARCH OF BALANCE

Co-Creation with Spiritual Energies – the Sacred Quest.

The journey from ego to soul to spirit.

Untangling the energetic tangles in our energy fields.

Open to greater inner stability and deep inner change with the strengthening of intuition.

Transforming negativity into light.

Working with opposing inner forces.

Clearing before sleep.

5th Chakra – communication and expression.

Wk 6: FORGING NEW PATHWAYS

New belief systems in place.

How we react to situations brings the changes. We can’t change what happened, but we can change our reaction to it.

Creation of new neural pathways in our brains.

Moving forward through recognizing the misalignment.

Developing skills to abstain from ‘acting out’ when emotions are provoked.

Unburden yourself of destructive patterns – understand your escape routes and take the high road to freedom.

6th Chakra- third eye, seeing things clearly.

Wk 7: TIME TO HEAL

Synchronize mind, body and Spirit

Developing the habit of happiness.

Realization of your purpose in life.

Creating positive pathology by cultivating truthful insights, and unfold into greater harmony.

Become inwardly alive and vibrant.

Working with the chakras.

Trust and be safe with the process of life.

Crown Centre – at oneness.

This 7 week programme aims to assist a greater awareness and understanding of how each person operates with their distortions and habitual destructive patterning.

The insights gained are then combined with skillful ways to work with these tendencies to allow greater conscious mobility within each person by transforming these patterns and tendencies.

We cannot change what we do not know. Even if we know about ourselves, it takes a combination of tenaciousness, tools and skills to bring about change.

This programme combines:

Meditation.

Mindfulness training exercises.

Awareness tools.

Invocation and Motivation.

Guided imagery.

Energetic Healing to unblock the body’s energy system.

Dialogue and journaling as a means of release and awakening.

Study and application of working with the Chakras.

Enhancing Intuition exercises.

Journey into understanding personal meaning of life.

How to deal with change and life’s challenges .

Skillful ways of working the emotional body.

Connecting to Spiritual Assistance.

GREATER DEVELOPMENT

Let this workshop bring you to a place of ease, connection and great happiness.

Learning how to greet our challenges with mindful, kind and skillful attention to allow it to inform and transform us.

Understanding and working with the chakras

Base chakra

Skillful ways to approach self healing

Facing life’s challenges with wisdom and diligence.

Developing greater self discipline and self-awareness.

Learning to listen and trust insight.

Co- Creation with Spiritual Energies.

Unblocking the body’s energy system.

Transformation and self responsibility.

Taking on the challenge to be your authentic self.

The wall within

We are the creators of our reality. Our reality is the reflection of our inner world.

Learning how to hold space for yourself, to be able to feel and witness without holding back is an extension of the meditation practice.

This work leads one back to the primordial place of truth and purity.

The unprocessed mind follows habits and gets caught in fears. Give yourself better options than this.

Long to wake up. Long to be more of your true potential, to be able to sit in a state of dignity with all that you experience and know of yourself.


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Date and Time

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Living Room Yoga Centre

Level 2, 62 Carr St, Coogee

Sydney, NSW 2034

Australia

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