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Quantum Healing Chiropractic & Meditation

5d/5 Cottonwood Place

Oxenford, QLD 4210

Australia

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Event description
A LowER Carb - HighER Fat - Intermittent Fasting protocol for Gut, Brain and Cellular optimisation.

About this Event

If you struggle with your weight, cravings, energy crashes, brain fog and/or hormonal problems then keep reading to see if the “Gut-Brain Diet” is right for you.

There is a lot BUZZ around “Ketosis” right now and you must understand there is the good bad and the ugly when it comes to following a Keto program. I have been personally using protocols to get in and out of ketosis and have been teaching and blogging about what works and what doesn’t since 2013.

Unfortunately there is ALOT of bad information.

If you answer YES to at least 2 of the following you may have have mitochondrial dysfunction and in need of a metabolic upgrade simultaneously healing the gut and unlocking your brains potential.

Do you…

Have Excess Body Fat that you can’t lose?

Suffer from pain and inflammation?

- Have Hormonal issues? (irregular periods, PCOS, Acne)

- Have Brain fog or memory issues?

- Constant fatigue or have mid afternoon energy crashes?

- Trouble concentrating?

- Moody?

- Have sugar or alcohol cravings, particularly in the afternoon?

- Addictive behaviours causing binge eating or drinking?

Register for the FREE GUT-BRAIN Diet workshop and regain control of your life today.

In this free workshop we will be teaching you…

-How to get into ketosis easily and effectively.

-Understand what to eat and when to eat for brain and nervous system health.

- Intermittent fasting the right way.

- Why I don’t recommend the traditional ketogenic diet.

-How to cycle in and out of ketosis through the month for optimal metabolism, muscle preservation and happiness. (This is how you get your cake and eat it to.)

-Foods and supplements for better neurotransmitter balance in the brain.

-Foods to avoid and how to DETOX safely.

-How to implement a 7 day GUT-BRAIN DETOX

We will be doing a live food demo and Jill and I will be teaching how to supercharge your morning coffee to make it actually good for you, a homemade bone broth and some kind of epic KETO chocolate dessert.

This workshop is definitely going to be an advanced workshop.. come prepared to learn and prepared to start incorporating the latest scientific breakthrough and understandings when it comes to what you eat.

We will also be offering anyone the opportunity to join us for our specifically designed 7 Day Gut-Brain Detox.

Date and Time

Location

Quantum Healing Chiropractic & Meditation

5d/5 Cottonwood Place

Oxenford, QLD 4210

Australia

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