5 STEPS TO TRANSFORMING YOUR RELATIONSHIP WITH FOOD AND YOUR BODY: a free workshop
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5 STEPS TO TRANSFORMING YOUR RELATIONSHIP WITH FOOD AND YOUR BODY: a free workshop

5 STEPS TO TRANSFORMING YOUR RELATIONSHIP WITH FOOD AND YOUR BODY: a free w...

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Stanton Library

234 Miller Street

North Sydney, NSW 2060

Australia

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5 STEPS TO TRANSFORM YOUR RELATIONSHIP WITH FOOD AND YOUR BODY: A ONE DAY INTENSIVE FREE WORKSHOP

DISCOVER HOW TO BREAK FREE FROM DIETING & OVEREATING SO YOU CAN LIVE A LIFE OF HAPPINESS, FREEDOM & SELF LOVE

Come and join a tribe of like-minded individuals in creating a peaceful relationship with food & your body

Here’s some of what we'll cover at this powerful workshop:

  • Why dieting doesn’t work and what does

  • Clarity on what is holding you back from achieving what you want with food & your body

  • How thoughts, feelings and moods contribute to unwanted eating patterns & behaviours and how to overcome these

  • How to start transforming the deprivation & control mindset

  • How to stop eating when you’ve had enough

  • How to start creating healthy eating patterns

  • How to work with your body rather than against it

  • 5 strategies to start loving your body and creating peace with food

Join us for this transformational workshop in North Sydney where we will show you what it' means to have true freedom with food and peace with your body

Seats limited, so reserve your spot now

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Date and Time

Location

Stanton Library

234 Miller Street

North Sydney, NSW 2060

Australia

View Map

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