Hi yogis!

January is here! New year = new intentions! Come and enjoy a 45min outdoor yoga class in Prince Alfred Park in the morning or during your lunch break. The class is a beginner/intermediate level however everyone is welcome.

The class consists of ~40 minutes energizing yoga flow before lying down for "savasana" to finish with a complete relaxing note. It also includes a few minutes dedicated to breathing exercises/meditation at the beginning and/or end of the session.

What to bring? A yoga mat or a towel to practice, comfortable clothes and a bottle of water.

Where? Prince Alfred Park (refer to picture below). Please arrive a few minutes before to set up you mat and get ready for the class.

PS: the event will be cancelled and reimbursed in case of rain.

In order to be COVID-19 safe, please respect social distancing in placing your mat 1.5m distance between yourself and others. If you feel unwell or have any flu-like symptoms, please stay at home to avoid transmission to other.