4 Week Beginners Mindfulness Meditation Course

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Maribyrnong Community Centre

9 Randall Street

Maribyrnong, VIC 3032

Australia

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No Refunds

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Many people who practice mindfulness meditation regularly, over time find that the benefits include:

  • Experience less stress, anxiety and worry
  • Improve sleeping patterns
  • Feel more self-acceptance and self-love
  • Reduce reactivity & increase emotional intelligence​​
  • Experience more joy
  • Feel calm and make better life choices

This package is for you if:

  • You are a complete beginner to meditation
  • You have done meditation before and want to join a group
  • Love the ease of on-line learning but also love to be part of a group
  • Want to meet new people who share your passion
  • Join a movement working toward achieving more peace through meditation in the world.

For more information visit www.skillfulmind.com.au


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Date and Time

Location

Maribyrnong Community Centre

9 Randall Street

Maribyrnong, VIC 3032

Australia

View Map

Refund Policy

No Refunds

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