The statistics across the country for depression, suicide and mental health are high, however, the construction industry is even higher and one of the worst in the country and SEE want to do something about it.

SEE Business Solutions has created a program called the 3am Project that is designed to help create awareness, provide support and improve personal wellbeing in the construction industry.

To show our support and raise awareness we will be completing a 25km walk from MacMasters Beach to Hardys Bay (Central Coast ) on Friday 25th February.

Throughout the day we will be hearing from key speakers that will be sharing their personal journey's, advice, tips and insight into mental health and personal wellbeing within the construction industry. On reaching Hardys Bay we will be celebrating the end of the walk with some well earned food and drinks.

The walk will be challenging both mentally and physically and a great chance to come together with your team to support a worthwhile cause.

THE 3AM PROJECT

The 3am Project's name derived from noticing the number of builders up at 3am with anxiety worrying about their projects, cashflow and overall business operation.