Meditation & Dance Classes Coffs Harbour 2022

Meditation & Dance Classes Coffs Harbour 2022

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From $16.91

Short guided or point of focus meditation, modern flowing dance. Classes for Beginners to experienced meditators & dancers. All Welcome.

About this event

Hi I’m Monique and I am a SkillfulMIND Meditation Leader as well as a Modern Dance Teacher.

I have been a professional Entertainer, Dancer, Singer since 1971 at the age of 5. I attended The Ensemble Acting Studios in North Sydney studying under Hayes Gordon for 3 years from 1989. As an indigenous Wiradjuri Woman I also danced with Aboriginal Storyteller Francis Firebrace Jones on the Northern Beaches Sydney in the early 90s. In the late 90s and beginning of the Millennium I was singing in a successful Duo "The Motherlode" performing gigs in popular venues on the Mid North Coast from Taree to Coffs Harbour. I have continued to offer my talents in many other Creative projects and am currently a Consciousness' Coach facilitating online programs.

My first long-term travels to India started in 96 and I have returned 4 more times since then. I spent time studying meditation in Ashrams along with travelling and experiencing the Ancient Culture . In 2003 I moved to QLD to continue my Spiritual Studies at a Bible College studying Christian Scriptures, I have been a Spiritual Seeker however now I rely on the connection created from within through meditation. Among other New Age philosophies I have been studying astrology from 17yrs of age, nearly 40 yrs.

I loved the vision of Peter Radcliffe, the founder of SkilfulMind Meditation Leaders to have a Meditation School in every town globally, I got on board and am honored to bring you his structured training.

Meditation and Dance Coffs Harbour is the next exciting new project so needed in these changing times on Our Planet. Meditation and Dance centers us into our bodies enhancing peace, calm and resilience as well as stretching our muscles and improving our physical balance. Oh yes, lets not forget its great fun...

I look forward to Meditating and Dancing with you.

Classes are held at

The Sol Collective Yoga Studio

20 Park Avenue Lane

Coffs Harbour NSW Australia

on Mondays and Thursdays at 11am ...

All ages, All gender binaries Welcome...

Monique x

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