30 minutes Sound healing meditation and traditional indian style Hatha Yoga
Event Information
About this Event
The Healing Power of Sound has been an integral part of Human civilization for thousands of years. We live in a Vibratory Universe where there is no such thing as Matter. Everything we sense and feel and see and touch is pure Energy, tiny, denser bits of energy which we call particles, vibrating according to the Laws of Creation.
The basic principle of sound healing is the concept of resonance (the vibratory frequency of an object.) The entire Universe is in a state of vibration. This includes human beings. Every organ, cell, bone, tissue and liquid of the body, and the electromagnetic fields which surround the body, has a healthy vibratory frequency. If we are not resonating with some part of ourselves or our surroundings, we become dissonant and therefore unhealthy, our naturally healthy frequency becomes a frequency that vibrates without harmony, creating illness.
Sound healing therapy uses aspects of music to improve your physical and emotional health and well-being.
- stress reduction
- decreased anxiety and depression
- improved memory
- reduced blood pressure
- pain reduction
- lower cholesterol
- decreased risk for heart disease and stroke
Classical Indian style Hatha yoga for physical wellbeing, breathing pranayama for burning up the toxins and fill the energy and 30 minutes sound healing meditation with HAPI DRUM and Tibetan singing bowl for mental wellbeing.
Any levels are welcome!
Yoga mats are available. Just dress comfortable clothes.