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30 Day Mind Body Reset

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Eat. Nourish. Heal.

The 30 Day Mind Body Reset is an online nutrition program designed to address the root cause of physiological stress in the body such as inflammation, nutrient deficiencies, gut issues and hormonal imbalances.

Watch this short video to learn more:

If you feel generally sluggish, bloated, tired, moody or are struggling to lose weight these are all signs of internal stress.

Here is some powerful feedback from a participant who just completed the June 30DMBR.

"The Mind Body Reset program was something I contemplated doing for a while. One afternoon I decided to sign up, and never looked back. I have to say it was one of the best decisions I have made in a long time. This program has educated me so much about nutrition, supplements, what is going on in my body and how to look after it.I was taken on a journey of self-belief, how to be mindful of what I’m consuming, listening to my body, being curious and to always ask questions. The supplements gave me a deeper level of nourishment, which helped supported me well. Having Sita as my mentor during this process has empowered my wellbeing, her passion for holistic nutrition shines throughout her lifestyle and in turn you receive the best of advice and support.Four weeks and I feel nothing short of sensational, with my mind and body definitely reset. Thank you Sita you have made me look at my health in a different light, this reset is only the start of my self-healing journey.' - Melinda Suares, Designer

Throughout the program you will be guided with a full Comprehensive Diet Plan using medicinal foods, plus you will have a one on one assessment with Certified Holistic Nutritionist Sita Huber to help establish your goals and ensure the program is personalised to your needs.

Don't just do another diet or generic quick fix. Get the support you truly need to create lasting change.

Eat. Nourish. Heal.

During the reset you will learn how to eat the right foods to support the body’s elimination pathways and also use specific nutrition and herbs to initiate deeper healing and restore metabolic balance. Our bodies are amazingly capable when given the right tools! It’s all about the right mindset, know-how and information to your cells.

Participants will all receive:

  • A one on one individual consultation (approx. 30 mins)

  • A comprehensive diet plan and guide book with detox protocols

  • Weekly Live Webinars discussing the liver, gut, thyroid and hormones

  • A prescription for practitioner supplements (additional cost of approx. $250) plus shipping

  • Online support, social group, motivation and tips

  • Access to specialised testing for thyroid, stress, gut and hormones (additional cost varies)

This program is suitable for those of you who are just wanting to refresh your health know how as well as those with deeper thyroid issues, hormone imbalances, adrenal fatigue or burnout, anxiety or mild depression, autoimmune diseases, IBS or other gut disorders. It’s the protocol I've developed over years in clinical practise and I've seen great results for many different types of symptoms for my clients. Be prepared to engage with your own body and learn how to listen to its way of speaking. I will teach you a deeper level of knowledge, and empower you to really resolve what is going on.

The 30 Day Mind Body Reset is for those of you wanting to reach the next level rather than accepting the status quo.

This is not a magic pill or a quick fix, it is a significant lifestyle shift.

To register:

1. Complete your online payment.

2. You will then receive a registration form by email and arrange your individual consultation.

3. Supplements and testing options will be discussed in the consultation.

4. Registrations close July 21. Book early to reserve your spot and get your supplements.

Cost $195 AU.

Any questions call 0432 689 250 or email

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