$55 – $96

3 Steps to Gut Health

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Location

Shoalhaven Heads Community Centre

111 Shoalhaven Heads Road

Shoalhaven Heads, NSW 2535

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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Looking to improve your gut health but finding it all so confusing?

In this 2 hour talk I will describe to your the three underpinning practices make up the foundation for gut health. This class is for your if you have:

  • Brain fog
  • sleep issues
  • gas / bloating / abdo discomfort
  • reflux
  • eczema / skin conditions
  • mood issues
  • appetite issues and food craving
  • constipation and diarrhoea
  • Weight problems

The aim of this class is to really break things down into achievable, simple steps so that you leave with the knowledge and resources to get started on your journey towards wellness.

In this class I'll share with you my own path from chronic illness to 'happy gut' and how we can all take control of our own, and our families, health. It starts in the gut!


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Date and Time

Location

Shoalhaven Heads Community Centre

111 Shoalhaven Heads Road

Shoalhaven Heads, NSW 2535

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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