Sales Ended

3-Hour Creative Mindfulness Workshop

Event Information

Share this event

Date and Time

Location

Location

The Bayview Hotel

166 Victoria Road

Gladesville

NSW

Australia

View Map

Friends Who Are Going
Event description

Description

Learn how to incorporate creative mindfulness into your daily routine and participate in guided mindfulness exercises including drawing and painting led by one of our mindfulness artists.

Expressive therapies such as mindfulness painting can also help us to become better problem solvers. By being mindful of what we are doing, our sense awareness increases and we have the potential to tap into our innate creativity.

Mindfulness is about us giving permission to listen to the deeper needs of our psyche over the loud and domineering voices of our inner critic. Once you give permission to what wants to happen, a great sense of fulfilment follows.

Experience mindfulness exercises and creativity in a really fun and engaging way.

We provide all art materials. All you will need to bring is yourselves and we will do the rest!

Tags
Share with friends

Date and Time

Location

The Bayview Hotel

166 Victoria Road

Gladesville

NSW

Australia

View Map

Save This Event

Event Saved