2XU Free Tabata Circuit Class- 13th Dec PM
Free
2XU Free Tabata Circuit Class- 13th Dec PM

2XU Free Tabata Circuit Class- 13th Dec PM

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Rathmines Reserve (Just off Rathmines Rd)

Hawthorn East, VIC 3123

Australia

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Tabata Circuit

Tabata is high intensity interval training. 20 seconds of a very high intensity exercise then 10 seconds of rest. This is repeated 8 rounds for 45mins. It is one of the fastest most effective ways to lose weight and regain your fitness.

A combination of body weight exercises and equipment is used at each session.

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Date and Time

Location

Rathmines Reserve (Just off Rathmines Rd)

Hawthorn East, VIC 3123

Australia

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