28 Day Alpha Warrior Challenge
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28 Day Alpha Warrior Challenge

28 Day Alpha Warrior Challenge

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Gait To Life

Unit 3/ 19 Meares Way

Canning Vale

Perth, WA 6155

Australia

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This is YOUR time to unleash your inner Alpha and regain top spot in your own life again!

What is included?
- Lifestyle consultation and functional movement assessment to ensure you are able to participate
- Pre challenge onboarding week to teach you proper warm up/ cool down routines, self care prehab for your non training days and work on the technique of the exercises you will be performing and perfecting throughout the challenge
- Flexibility to pick your 3 weekly sessions at a time that is most convenient to you
There are 3 sessions per week - 2 Strength (1 Upper Body Alpha and 1 lower body Alpha) 1 Conditioning (Alpha Combat)
Lower Body Alpha sessions run Mon 7am, 7pm, Tue 7am
Alpha Combat sessions run Tue 7pm, Wed 7am, Wed 7pm
Upper Body Alpha sessions run Thurs 7am, 7pm, Fri 7am
- 4 done for you scientific cutting-edge, no gimmick, wholefood meal plans and shopping lists
- Rest your way to a flatter stomach e-book
- How to Plate Up e-book
- 2 body composition scans pre and post challenge to track your results
- Weekly accountability call
- Access to our private FB group
- Access to our educational seminars
- Infinite love, support and fun from your new fitfam
- Bonus Post challenge deloading week and much, much more

(Weekly direct debit option available on request via email to mark@gaittolife.com)

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Gait To Life

Unit 3/ 19 Meares Way

Canning Vale

Perth, WA 6155

Australia

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