$241.34 – $680.24

25hrs Advanced Yoga Teacher Training with Joan Hyman (USA)

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Skintopia Yoga and Wellness Sanctuary

Suite 11 Acacia Place, 677 Victoria St

Abbotsford

VIC 3067

Australia

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We're super excited to announce that Joan Hyman (USA) will be back to Melbourne for the 2nd time offering a 3-day 25 Hours Advanced Yoga Teacher Training program in March next year. Joan was a senior teacher trainer at YogaWorks in LA for 15 years before joining Wanderlust to lead Wanderlust's teacher training program in Hollywood. Her teaching is authentic, world class and inspiring. She is often referred to as a Teacher's Teacher.

Joan has this incredible ability to make complex and advanced asanas seem easy and she teaches in a way that suddenly everything makes sense. Either you are a yoga teacher or an experienced yoga practitioner, Joan will lead you on a journey to boost your teaching confidence and deepen your personal practice to a whole new level. Don't miss out this rare opportunity to train with a true yoga master teacher.

Bio

Joan Hyman's grounded teaching style seamlessly supports her students as they emerge from their practice with the rich and bright energy that yoga has to offer. It is here that the space is created for her students to deepen their personal journey while aligning with the teachings of true yogic traditions.

Joan’s teachings come from an organic and intuitive place, as she draws upon the combination Ayurveda, meditation, as well as the studies of Ashtanga and Iyengar yoga. An authentic modern day yogi, Joan's love and devotion show up in her practice and through her teachings.

With over twenty years of experience leading retreats, trainings, and workshops worldwide - fifteen of which as a distinguished YogaWorks senior teacher - Joan recently brought her expertise to Wanderlust. As Director of Teacher Trainings, Joan collaborates with teachers who are experts in their field of study with the goal to create an eclectic training program for students at any level. As a leader in the Los Angeles yoga community, Joan also contributes to popular blogs such as The Daily Love, Elephant Journal, and Wanderlust. She has been featured in Yoga Journal, ORIGIN Magazine and Women’s Health for her advice and expertise on health and wellness. Joan’s openhearted approach to teaching yoga keeps both her inner spirit and her students continuously evolving.

DAY ONE (2nd March 2018 Fri)

8:30am - 10am: “Twisting and Cleansing (Detox)” Masterclass

Twisting is not only a great way to cleanse the body, but when done on a deeper level, it becomes a mental and spiritual cleanse. We will stabilize our core muscles first before we move into twists ringing out toxicity in our bodies and mind. The result of this type of practice is a calmer, more stable energy that creates a space for a quieting pranayama practice at the end. This class will be taught as a vinyasa flow class ending with quieting pranayama and a lng deep relaxation.

**********30 Min Break**********

10:30am - 12:30pm: Finding your Path as a Yoga Teacher Workshop

Do you consider your life to be deeply fulfilling? Are you clear on your sense of purpose? We'll explore what it takes to live authentically and explore the inner work of the shadow to help you move into your light. From there we will discusswhat makes you shine, what gives you purpose and how to connect to your dharma. You'll come away with a good understanding of what it is like to live authentically, without fear, and be poised to align yourself with your purpose and a life with fulfillment.

You’ll learn:
• How to Build a sustainable career as a yoga teacher

• Learn about Dharma and How to find your purpose

• Self Care as a yoga teacher

**********One Hour Lunch Break**********

1:30pm - 4:30pm Understand Anatomy and how to work with injuries

Understanding injuries is a crucial part of being a yoga teacher these days. Most people that come to yoga usually have some type of injury they are working with. We will review common injuries and the anatomy involved with those injuries to help to build a healthy sequence that strengthens surrounding muscle groups around the injured area. Learn important questions and techniques to ask your students to help them approach their injuries with more awareness and mindfulness.

You’ll learn:
• How to design sequences for specific injuries
• How to work with props to support alignment
• How to have a sustainable practice
• Learn about different injuries and how to remedy them.

DAY TWO (3rd March 2018 Sat)

11:15am - 12:45pm: “Inversions for All” Masterclass

Build your inner strength and confidence to move through obstacles by turning upside down. Flipping your perspective on the mat can flip your perspective on any situation off the mat. Joan guides you on an inversion exploration that is safe, effective and accessible for everyone. This invigoration practice integrates deep core and shoulder girdle work. It also burns away impurities in the body and mind to help you get up and stay up! All levels welcome.

**********One Hour Lunch Break**********

1:45pm - 3:45pm: Sequencing for the Advanced and Beginning level Practitioner Workshop

We will be breaking down the contrast between beginners and advanced yoga students. In today's classes many of them are mixed levels so it's important to understand how to cater to each student and offer a range. Learn to define an advanced practitioner and how to make advanced postures accessible. We'll discuss yoga classes in the Western world today, including what an advanced practice might look like and what creates advancement in your practice?

Beginner yogis are a unique population. They are also the key to building your clientele as a yoga teacher. Students rarely forget their first yoga teacher, so this is an important part of a student's journey. This is a great opportunity to teach good habits, how to work with props, and understand alignment. This workshop will examine the difficulties for beginners and look to create a safe yet challenging sequence for them. At the same time, we'll explore the art of teaching a multi-level class so you're well equipped to support all levels in one room.

• Learn to teach All levels
• How to Sequence for Everyone • How to work with props
• How to theme classes

**********30 Min Break**********

4:15pm - 6:15pm Hands on Adjustments and How to Read Bodies Workshop

A great yoga teacher can read bodies and understand what adjustments and instructions to give so student can move into better alignment from within. We will look at different types of bodies in the poses and learn how to read what adjustment that student may need. Learn the skill of hands-on adjustments by grounding your students first and teaching them how to eventually access these poses on their own. Adjust with confidence in a safe and effective manner so your students will leave with an understanding of how yoga works on their bodies and feel transformed!

DAY THREE (4th March 2018 Sun)

11:15am - 12:45pm: “Unlocking the Psoas” Masterclass

The psoas muscle is the deepest muscle in our bodies. It's sometimes referred to as the muscle of our soul. This core-stabilizing muscle that runs from our trunk to the hipbone affects mobility, structural balance, joint function, flexibility, and much more. In addition to its function to help keep the body upright and moving, it affects two of our most vital systems: digestion and breath. In this workshop, you will learn where your psoas is and how to unlock this deep muscle creating numerous benefits throughout your body. There will be a brief anatomy lesson learning the psychological benefits of releasing this muscle before a deep two- hour practice opening the abdomen region and releasing the lower back and hips. Open to all levels.

**********One Hour Lunch Break**********

1:45pm - 3:45pm: How to access the Subtle Body Workshop

The pranayama kosha is where our vital energy lives. As yogis, we try to access these layers to build more prana so we can increase our vitality. Bandhas are the valves that help us regulate our energy and vayus are the channels that prana flows through. Each vayu moves through a different part of our body. Clear channels lead to radiance.

Learn how the chakras relate to our physiology and affect our behavior and patterns in our lives. Understanding this will help you create healthier relationships with your students, deepen your sequencing skills, and ultimately increase your energy and awareness on every level!

• Design a pranayama practice
• Understand the psycho somatic effects of the chakras • Learn about the nadis and bandhas

**********30 Min Break**********

4:15pm - 6:15pm Restorative Love Workshop

Restoratives create the rest and relaxation response in our nervous sytems which help us heal deeply. Many of us are use to being stressed and being on the go, and because of it, experience anxiety, sleep disorders, injury, and sickness. Restoratives can help bring the body back to a deep sense of healing where we begin to repair our nervous system and can induce a natural state of energy where the system can repair improving sleep, inspiration, health, digestion and increased vitality. You will need an eye pillow and a desire to lay down and rest! All levels welcome!

• Understand the Theraputics of Yoga
• Learn the benefits of Restorative Yoga

• How to set postures up

• Enjoy a restorative practice

DATE:

2-4 March 2018 Fri/Sat/Sun

VENUE:

Skintopia Yoga and Wellness Sanctuary, Suite 11 Acacia Place, 677 Victoria St Abbotsford, VIC 3067

TUITION:

AU$550 (Early Bird ends on 15th Jan 2018) or AU$650 (Full Price)

Day Pass: $230/day

BANK TRANSFER / DEPOSIT DETAILS (Payment Description: YOUR FULL NAME + JHTT):

Bank Name: Westpac
A/C Name: FLYING MASTERS
BSB: 033009
A/C No. 599954

*Please send an email to info@flyingmasters.com.au after you transfer the payment so we can send you the confirmation email.

REFUNDS/CANCELLATION POLICY:

  • Flying Masters will provide a 100% refund for program cancelled by the company.
  • Full payment is required prior to the program start date.
  • All refunds are subject to a 20% administration fee of the total invoice value.
  • No refund will be given within 30 days of the program start date, unless we are able to fill your place from the waiting list.

(Note: Photos and video may be taken from time to time during our events by Flying Masters employees, solely for Flying Masters’ marketing purposes.)

*If you need help with the booking or have questions about this event please email info@flyingmasters.com.au or call 03 9939 6210.

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Date and Time

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Skintopia Yoga and Wellness Sanctuary

Suite 11 Acacia Place, 677 Victoria St

Abbotsford

VIC 3067

Australia

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