Whether in a relationship, looking for love, or wanting more from life, then this course is for you : because it all starts with YOU.

What we attract externally is a direct reflection of what we believe internally.

Let me start by saying, ‘I hate the quote ….you complete me’. It somehow implies you're not enough as you are, and OMG Yes you are.

During the afternoon we will:

• Explore our limiting beliefs,

• Meditate

• Learn how to deflect energy

• Protect ourselves from negativity

• Understand why setting boundaries is important

• And….learn how to love ourselves.

Come along, feel safe, feel heard and walk away empowered

Please bring a journal and water bottle. Light snacks will be served.