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2020 Semester 1 Masterclasses

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UWA Sport

35 Stirling Highway

Crawley, WA 6009

Australia

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UWA Sport is looking to make the transition into the world of fitness that little bit easier for you!

About this Event

UWA Sport Fitness Education Seminars are a series of events topics that help you get the most out of your training.

Our series for Semester 1, Introduction to Gym, will cover the basics of resistance and cardio training, how to properly fuel your body through nutrition and supplementation as well as physically and mentally preparing your mind and body for exams.

FREE for UWA Fitness Centre members and just $10 for non-members.

  • 11 March: Introduction to Gym – Resistance Training
  • 25 March: Introduction to Gym – Women in the Fitness World
  • 1 April: Introduction to Gym - Cardio Training
  • 29 April: Introduction to Gym – Nutrition and Supplementation
  • 13 May: Introduction to Gym – Mind and Body

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Location

UWA Sport

35 Stirling Highway

Crawley, WA 6009

Australia

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