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Mandalla Village

Kec. Kuta Sel., Bali 80361


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Event description
Yoga & Personal Development Retreat set your goals & direction for 2020 a full mind~body immersion relax, reflect, escape to paradise.

About this Event

'Step off the treadmill '

~ Release the past ~ clarify the present

~ Design a future that matches your vision

~ Set your goals & direction for 2020

~ A full mind~body immersion

~ Relax, reflect, recharge

~Escape to paradise

Yoga & personal development retreat

CALL: +61 (0) 452 588 13 E: skilfulliving@gmail.com

*During this unique 9-day retreat the ancient techniques of yoga and mindfulness are skilfully blended with modern scientific research for an experience that will reduce stress, increase vitality and balance the emotions.

You will be guided through a mind~body transformation process in a beautiful setting of Bali located at the heart of Balangan’s highest hill, overlooking the beautiful southern peninsula of Bali.

'I am so grateful to have met John and learnt the wisdom contained in his psychospiritual talks. He makes learning about yoga & personal development fun and accessible.'

'I now have so much more intellectual understanding of how to apply yoga to life, loads of beneficial experience from the practical exercises as well as excellent tools to integrate it into my life.'Eliza Rose U.K

Benefits of attending

• SCAN process to set your 2020 Goals

• Yoga, Pranayama (breath) & Meditation

• 9 psychospiritual talks ~ wisdom living

• 4 Steps to Freedom ~ transform challenging thoughts & emotions

• Shift from autopilot into conscious living

• Release the past, clarify the present, design your future

Practice in paradise

Imagine spending a relaxing 9 days on the beautiful tropical island of Bali.

Connect with the elements of nature, away from the chaos of modern living.The air is clean, the food is fresh and healthy, and the sunset views over the sea are soul-inspiring.

The program suits all levels of yoga experience.

A typical day on retreat

Morning Practice 7:00am – 9am

Welcome the day with a short informative talk on the health theme for the day. Theory is then applied during a 90 minute hatha yoga practice. The practice is mindful and therapeutic benefits are highlighted.

Breakfast 9:00 – 10:00 Enjoy a healthy breakfast sourced locally and served fresh. A variety of options to suit all tastes and dietary requirements.

Psychospiritual lecture 10:00am – 11:30pm

This part of the daily program is a unique sequence of wisdom talks packed with practical tools that can be taken home and applied to a busy western life.

The topics are chosen to encourage self-reflection, contemplation and inspiration for life.

Lunch & free time – 1pm to 4pm

Use this time to relax by the pool, pamper yourself with a massage or explore the tropical surroundings.

Afternoon practice 4:00pm to 6:00 pm

Unwind into the afternoon with a ‘yin’ style yoga practice. Finish the session with a practice of Yoga Nidra – a guided deep relaxation.

After practice will be an opportunity to enjoy the stunning sunsets followed by dinner. The evenings will be a mix between spiritual movies and different meditations.

Your hosts will be John Schluter & Polina Efremenko.

John has over 20 years experience coaching people towards investigating their current life, developing a program towards a desired life and then achieving it. He has transformed himself from a special forces soldier and investment adviser into a meditating, peace loving yoga & meditation teacher!

Polina has over 10 years experience as a yoga practitioner. She applies yoga to life as a practical tool to balance the mind, body, mind & emotions. As a teacher she takes this approach onto the mat.

They designed this 9-day transformational retreat after facilitating a successful 3 day workshop in Shanghai, China called ‘ReDesign Your Matrix.’ The amazing feedback from participants convinced them to expand the course into this 9 day experience.

While they can’t guarantee anyone’s destiny, they can promise a fresh perspective on life to anyone who attends the retreat.

Are you ready to transform?

Secure your seat today with a $300 DEPOSIT *

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Date and Time



Mandalla Village

Kec. Kuta Sel., Bali 80361


View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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