$105.53 – $291.21

2018 Noosa Choose Your Own Adventure

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Location

Noosa Surf Lifesaving Club

QLD

Australia

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

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Welcome to Noosa Choose Your Own Adventure for 2018!

The ultimate pre-season training camp for Surf Lifesaving which can include the whole family.

Four words......FUN IN THE SUN!!

A fantastic mix of training sessions over the week and YOU get to choose how much you do!!

- Swimming (pool, longer ocean swims and 'ins and outs' format)

- Running (beach sprint training/technique sessions and national park trail runs)

- Board paddling and iron training with our special guest coaches

- Dryland sessions (Speed & Movement training, Yoga)

- Recreational activites

Train in paradise and parents can join in certain sessions for FREE!

After two successful installments in 2016 & 2017 we are looking forward to a re-vamped program in 2018.........

You can enrol for the whole week at $220/participant for the whole week of unlimited activites OR at $80/day (except for Friday, which is free for anyone to join in)

Monday 1st October, 2018

6am Options:

  • Speed, movement & strength dryland class at Noosa Lions Park
  • Yoga at Noosa Lions Park

9am: Open Water Swim

  • Long 2-3km swim for senior athletes along Noosa National Park
  • 1km options closer to shore for Nippers

12 Noon: Picnic/BBQ lunch in the park along with specialist workshop TBC topic and presentor

1pm: Hike in Noosa National Park

4pm: Club nipper or board training (senior) options with Noosa SLSC


Tuesday 2nd October, 2018

6am Options:

  • Yoga at Noosa Lions Park
  • Run/walk Noosa National Park

7am-8:30am Board Training options with special guest coaches

  • Younger group (Nippers boards)
  • Older group (Mals)

1-2:30pm Swim Training NAC

  • Younger Group 25m pool
  • Older Group 50m pool

4:30-5:30pm: Beach sprint training

  • Noosa Main Beach (Park end)

Wednesday 3rd October, 2018

6am Options:

  • Speed, movement & strength dryland class at Noosa National Park
  • Run/walk in National Park

7:30-9:00am Options Open Water Swim Training with Special Guest Coaches

  • Younger group
  • Older group

11:00am-1:00pm Explore Noosa by Bike recreational activity

2:-3:30pm Injury Prevention & Massage Rollers Wrkshop

  • Veue TBC


Thursday 4th October, 2018

6:30am Options:

  • Run/walk Noosa National Park

8-10am Surf Lifesaving Iron workshop with special guest coaches

  • Younger group (nipper boards)
  • Older group (mals)

10am-12 SUP fun at Noosa Main Beach

2:-3:30pm Swim Training NAC

  • Younger Group 25m pool
  • Older Group 50m pool


Friday 5th October, 2018

7am-9am options:

  • Long open water swim
  • Run/walk in National Park
  • Long Board Paddles

Followed by a group breakfast to finish off the week

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Date and Time

Location

Noosa Surf Lifesaving Club

QLD

Australia

View Map

Refund Policy

Refunds up to 30 days before event

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