San Francisco, California, USA
London, United Kingdom
Seven Sixteen is teaming up with Sarah Wood from Synergy Myotherapy to bring you everything you need to know about rebuilding and maintaining core strength during pregnancy and after baby. Having trouble with lower pain pain and/or "mummy tummy", then this session is for you. Session will include a workout session on the day, as well as information and techniques to take home.
Please meet at the car park at the end of Benbow Street (in front of the pavilion)!
Category: Infants & Adults
What you need to bring: A towel and a water bottle